Once in a while, I disappear from the world of socials. I don’t know what prompts the urge to burrow myself in a vat of my own thoughts, but this involuntary exercise makes me feel whole again. The mind is purged of a thousand distractions, as you can well imagine if you too know that feeling of disappearing down a dark hole every time that you open up your social media feed and emerge from it an hour later, knackered from the effort of updating yourself on the lives of others. While I get a who...