Along with becoming controversial on the political stage, the Covid vaccine has turned into a divisive subject among friends, families, and co-workers. Basically, people that we generally like to be in contact with.

This kind of conflict can feel very stressful, especially when piled on stop of the fear of the virus, the variants coming out, and the overall stresses of the pandemic.  We can feel an avalanche of emotions that make us want to shut down or act out.

I bring some good news, ...