There are days when I feel like shedding tears
Releasing these pent up fears
Freeing myself from these chains
Wrapped around my heart that beats in pain
Meeting up with myself, face to face, the disdain

Emotions erupt, internal overflow,
external hidden show
Then a voice whispers, you best know
Accepting yourself, forgiving yourself and loving yourself
Quells the turmoil within the self

You deserve yourself

“The emotion is the colour of your soul”
Will you paint your world making it whole
Revealing who you are, stepping out into your intended role

By design
“It’s ok to feel” always remind yourself of this line.

“The emotion that can break your heart is sometimes the very one that heals it…”

― Nicholas Sparks, At First Sight

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