One of the hardest things about recovery from abuse is that physical wounds heal faster than emotional ones. Abusive relationships can be physical and emotional, making it difficult to heal if you are experiencing a physical injury.

Regardless of the type of abuse you’ve endured, ending a toxic relationship can be difficult and affect your mental health. You may find it difficult to cope with day-to-day activities, and you’ll most likely suffer from mild depression.

But some solutions can help m...