Ever feel like you’re stuck in a rut, or like you’re just spinning your wheels? I know the feeling – and so do most other survivors.

Sometimes, in narcissistic abuse recovery, we get stuck and feel frozen, like we can’t do anything. We might even have bouts of dissociation.

Watch this video for additional information.

After being involved with a narcissist, you may feel depressed and uncertain about your future.

That’s okay...