As part of my exercise regime, I go out in my lanai to lift weights and jump rope.

I count to 50 when I jump rope.



1…2…3…



Urg! The sirens and honking cars I hear from the road mess me up.



I start again. 10…12…13.



The birds and noises in the nearby woods cause me to miss my jump and I have to stop.

As frustrated as I am from the outside annoyances, I am the one to
blame. I am the one who is allowing the interruptions to ruin my flow.
I have to remain focused on my task.

48…49….50.

My dreams depend on my ability to continue even against any shortcomings or personal hiccups. I must breathe, look, step and jump as I progress in my personal and daily goals. I cannot blame anyone but me for not reaching my highest potential.

If you need prayer for anything, let me know. I would love to pray for you!

Sunshine Rodgers

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