2/19/24

Just got back from a monday morning yoga class and had a great sweat. I weighed 276.8 just now which I’m very happy about but i’m sure a good chunk of that loss was water sweated out. Regardless I’m very happy about the food and exercise decisions I’ve made over the weekend and looking to build on that for the remainder of the week. Plus the weather is back to sunny so evening walks are back in play after three nights of rain! I’m going to get my eyes dialated today so I’m going to have to take it easy around the house and already have my meals planned out so hoping I can stick to that. I’ve gotten rid of potentially bad snacks that were in the house. I’ve kind of learned if they’re in here, then i’ll eat them lol.

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Published on February 19, 2024 08:46
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