Share thisIn this blog post I am sharing some easy but effective health tips from naturopathic physician Dr. Garrett Smith’s Love your Liver course that will help you—even if you choose not to go full gung-ho with this detox program. But first, if this is the first time you’re reading a post of mine about Dr. Smith’s program, you may want to get some background on this subject by reading about my initial discovery of Dr. Smith’s program here, and then read my one-year update on the program here, before continuing on with this blog post. I totally understand that some people may not want to change their diet and lifestyle too much at first and may just want to get some easy tips that can still make a significant difference in their health. I know it is not always easy or practical to make big changes and not everyone…

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