In this podcast episode of Her Daily Rhythm, with Natalie Smyth, Dr. Welch explores the interconnectedness of stress, hormonal balance, and personal growth from Western and Eastern medicinal perspectives, highlighting the impact of belief systems and stress on health with guest Dr Claudia Welch.

The conversation spans vital topics like the impact of menopause, the importance of community, and the stages of life, offering valuable wisdom for navigating personal growth and health. Dr. Welch also...