Acceptance and Commitment Therapy (ACT) combines acceptance and mindfulness strategies with behavior-change tactics to help individuals increase psychological flexibility (a.k.a. mental and emotional resilience). If you’re considering ACT therapy in a professional setting, you likely have many questions about how to find an ACT therapist, such as what to look for in a therapist, what to expect from sessions, how much therapy would cost, and more. Well, we’ve got you! Here’s a comprehensive guide...