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Ava Walters
Goodreads Author
Website
Genre
Influences
Member Since
August 2023
URL
https://www.goodreads.com/ava_lifezen
More books by Ava Walters…
LifeZen Is Growing: Meet Richard W. Brenna and Cara Dawn
Self-help can be insightful without being useful. It can explain why you���re struggling without helping you decide what to do next.
At LifeZen Publications, we believe readers deserve both understanding and practical direction. That belief shapes the books we publish, the authors we work with, and the resources we create.
As LifeZen continues to grow, we���re delighted to welcome two new authors to
Read more of this blog post »
Ava’s Recent Updates
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Ava Walters
wrote a new blog post
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Justin wrote: "Has anyone had success promoting their books with Amazon Ads lately? I've been trying to get just a bit more clicks and sales but I'm s
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Hello All,
Since it's Amazon Prime Days (till June 26), I've made all my e-books available for just $0.99! Please visit my Amazon Author page and take y ...more " |
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Hello All,
Since it's Amazon Prime Days (till June 26), I've made all my e-books available for just $0.99 Please visit my Author page on Amazon and tak ...more " |
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Ava
is now following Ivana Snow's reviews
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Ava
is now following
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Ava
liked
Enrique Frías's review
of
Mindfulness In A Messed Up World: A Mindfulness Workbook to Reduce Anxiety, Relieve Stress & Stop Overthinking — Simple, No-Nonsense Exercises to Calm ... Nervous System (I Can't Afford Therapy):
"I picked this up feeling stressed and stuck in my head. What I liked most is that it doesn't ask much from you. The key message is that mindfulness begins with attention. Ava Walters writes like a friend, not a doctor. Some pages I had to re-read bec"
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Ava
and
1 other person
liked
Andrew Koh's review
of
Mindfulness In A Messed Up World: A Mindfulness Workbook to Reduce Anxiety, Relieve Stress & Stop Overthinking — Simple, No-Nonsense Exercises to Calm ... Nervous System (I Can't Afford Therapy):
"This book is a great resource for anyone feeling overwhelmed by "hurry sickness" or too much screen time. The author writes in a simple, relatable way that truly understands the challenges of calming an active mind. The layout of the workbook is fant"
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"This book is a great find! Many of us (including myself) live life far too often in our brains and our minds and yet remain detached and disassociated from our bodies. In this book, Ava Waters does a great job of giving the reader multiple exercises "
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Ava
is now following
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“Your truth matters. Your feelings are valid. Your experiences hold significance. Your trauma deserves attention. Please don't let anyone undermine your reality or your voice because you have the absolute right to experience and express your feelings without judgment or dismissal. Embrace your truth and honor your journey no matter how long it takes.”
― The Radical Acceptance Workbook: Transform Your Life & Free Your Mind with the Healing Power of Self-Love & Compassion - Positive Lessons to Treat Anxiety, ... Self-Judgement
― The Radical Acceptance Workbook: Transform Your Life & Free Your Mind with the Healing Power of Self-Love & Compassion - Positive Lessons to Treat Anxiety, ... Self-Judgement
“I find acceptance to be the key that unlocked my mental cage, freeing me from the mental and emotional suffering I've been carrying for years.”
― The Radical Acceptance Workbook: Transform Your Life & Free Your Mind with the Healing Power of Self-Love & Compassion - Positive Lessons to Treat Anxiety, ... Self-Judgement
― The Radical Acceptance Workbook: Transform Your Life & Free Your Mind with the Healing Power of Self-Love & Compassion - Positive Lessons to Treat Anxiety, ... Self-Judgement
Topics Mentioning This Author
| topics | posts | views | last activity | |
|---|---|---|---|---|
| Trauma & Dissocia...: IFS therapy | 1 | 3 | Oct 24, 2025 09:21AM |
“I find acceptance to be the key that unlocked my mental cage, freeing me from the mental and emotional suffering I've been carrying for years.”
― The Radical Acceptance Workbook: Transform Your Life & Free Your Mind with the Healing Power of Self-Love & Compassion - Positive Lessons to Treat Anxiety, ... Self-Judgement
― The Radical Acceptance Workbook: Transform Your Life & Free Your Mind with the Healing Power of Self-Love & Compassion - Positive Lessons to Treat Anxiety, ... Self-Judgement
“I want to touch people's hearts and minds by writing words that give hope, help them heal, and inspire them to be better versions of themselves.”
― DBT Skills Workbook for Teens: A Fun and Highly Relatable Workbook for Teens to Manage Difficult Emotions, Cope with Teen Stress & Create Better Friendships
― DBT Skills Workbook for Teens: A Fun and Highly Relatable Workbook for Teens to Manage Difficult Emotions, Cope with Teen Stress & Create Better Friendships
“Your truth matters. Your feelings are valid. Your experiences hold significance. Your trauma deserves attention. Please don't let anyone undermine your reality or your voice because you have the absolute right to experience and express your feelings without judgment or dismissal. Embrace your truth and honor your journey no matter how long it takes.”
― The Radical Acceptance Workbook: Transform Your Life & Free Your Mind with the Healing Power of Self-Love & Compassion - Positive Lessons to Treat Anxiety, ... Self-Judgement
― The Radical Acceptance Workbook: Transform Your Life & Free Your Mind with the Healing Power of Self-Love & Compassion - Positive Lessons to Treat Anxiety, ... Self-Judgement
“Understanding is the first step to acceptance, and only with acceptance can there be recovery.”
― Harry Potter and the Goblet of Fire
― Harry Potter and the Goblet of Fire
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