Ava  Walters

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Ava Walters

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Genre

Influences

Member Since
August 2023

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Ava Walters is the founder of LifeZen Publications. Coming from a family with a history of mental health issues, her journey began as a personal quest to find balance, inner peace, and what we all desire—happiness. This pursuit has led her to explore traditional psychotherapeutic methods and a diverse range of holistic practices.
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She has an MBA with a specialization in International Project Management (IPM). However, her trajectory took a significant turn after experiencing “a burnout and a breakdown.” She then returned to her first love—writing, complementing it with her deep passion for psychology. This transformation marked the beginning of her new journey. One focused on
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Ava Walters My numerous deja vu moments. Here's just one example: in my first year of marriage, I dreamt of a room in a house that was so different in style, layo…moreMy numerous deja vu moments. Here's just one example: in my first year of marriage, I dreamt of a room in a house that was so different in style, layout, and even furnishings than our own. A year later, we were living in that house... in another country. (less)
Ava Walters Wizarding World -> Hogwarts. Obviously. Why? I really just want to attend one of Alan Rickman's (Snape) class.…moreWizarding World -> Hogwarts. Obviously. Why? I really just want to attend one of Alan Rickman's (Snape) class.(less)
Average rating: 4.35 · 208 ratings · 66 reviews · 11 distinct worksSimilar authors
The Radical Acceptance Work...

4.40 avg rating — 72 ratings6 editions
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The Nervous System Regulati...

4.29 avg rating — 24 ratings — published 2026 — 2 editions
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Somatic Therapy Workbook (J...

4.43 avg rating — 23 ratings — published 2025 — 2 editions
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ACT Therapy Workbook for Ad...

4.15 avg rating — 20 ratings — published 2024 — 3 editions
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The ACT, DBT & CBT Workbook...

4.47 avg rating — 17 ratings3 editions
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MINDFULNESS In A Messed Up ...

really liked it 4.00 avg rating — 16 ratings — published 2026 — 2 editions
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ACT Therapy Workbook for An...

4.36 avg rating — 11 ratings — published 2024 — 4 editions
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THE VAGUS NERVE RESET PROTO...

4.18 avg rating — 11 ratings3 editions
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The Acceptance and Commitme...

it was amazing 5.00 avg rating — 7 ratings3 editions
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The Internal Family Systems...

4.43 avg rating — 7 ratings4 editions
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🔥 PRIME DAY FLASH SALE: All My eBooks Are Just $0.99! (Until June 26)

Hey Goodreaders!

If you have had any of my books sitting on your To-Read shelf waiting for the perfect time to dive in... this is your moment.

To celebrate Amazon Prime Day, I have manually slashed the price of EVERY SINGLE ONE of my eBooks down to just $0.99!

👉 Click Here to Browse My Amazon Author Page & Grab Your Copies

Hurry because this sale ends tomorrow and prices go back to normal!

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Published on June 25, 2026 15:43 Tags: amazon-prime-day-deal-2026
The Mountain Is Y...
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Ava’s Recent Updates

Ava made a comment in the group Support for Indie AuthorsBook Promotion Discussion Thread topic
" Justin wrote: "Has anyone had success promoting their books with Amazon Ads lately? I've been trying to get just a bit more clicks and sales but I'm s ...more "
Ava made a comment in the group How to Promote YOUR book on AmazonList Your Free Book Here topic
" Hello All,

Since it's Amazon Prime Days (till June 26), I've made all my e-books available for just $0.99!

Please visit my Amazon Author page and take y
...more "
Ava Walters wrote a new blog post

🔥 PRIME DAY FLASH SALE: All My eBooks Are Just $0.99! (Until June 26)

Hey Goodreaders!

If you have had any of my books sitting on your To-Read shelf waiting for the perfect time to dive in... this is your moment.

To celebr Read more of this blog post »
Ava made a comment in the group How to Promote YOUR book on AmazonBargain eBooks under $5 topic
" Hello All,

Since it's Amazon Prime Days (till June 26), I've made all my e-books available for just $0.99

Please visit my Author page on Amazon and tak
...more "
Ava is now following Ivana Snow's reviews
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Ava is now following
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Mindfulness In A Messed Up World by Ava  Walters
"I picked this up feeling stressed and stuck in my head. What I liked most is that it doesn't ask much from you. The key message is that mindfulness begins with attention. Ava Walters writes like a friend, not a doctor. Some pages I had to re-read bec" Read more of this review »
Mindfulness In A Messed Up World by Ava  Walters
"This book is a great resource for anyone feeling overwhelmed by "hurry sickness" or too much screen time. The author writes in a simple, relatable way that truly understands the challenges of calming an active mind. The layout of the workbook is fant" Read more of this review »
Somatic Therapy Workbook by Ava  Walters
"This book is a great find! Many of us (including myself) live life far too often in our brains and our minds and yet remain detached and disassociated from our bodies. In this book, Ava Waters does a great job of giving the reader multiple exercises " Read more of this review »
Ava is now following
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Quotes by Ava Walters  (?)
Quotes are added by the Goodreads community and are not verified by Goodreads. (Learn more)

“Your truth matters. Your feelings are valid. Your experiences hold significance. Your trauma deserves attention. Please don't let anyone undermine your reality or your voice because you have the absolute right to experience and express your feelings without judgment or dismissal. Embrace your truth and honor your journey no matter how long it takes.”
Ava Walters, The Radical Acceptance Workbook: Transform Your Life & Free Your Mind with the Healing Power of Self-Love & Compassion - Positive Lessons to Treat Anxiety, ... Self-Judgement

“I find acceptance to be the key that unlocked my mental cage, freeing me from the mental and emotional suffering I've been carrying for years.”
Ava Walters, The Radical Acceptance Workbook: Transform Your Life & Free Your Mind with the Healing Power of Self-Love & Compassion - Positive Lessons to Treat Anxiety, ... Self-Judgement

Topics Mentioning This Author

topics posts views last activity  
Trauma & Dissocia...: IFS therapy 1 3 Oct 24, 2025 09:21AM  
“I find acceptance to be the key that unlocked my mental cage, freeing me from the mental and emotional suffering I've been carrying for years.”
Ava Walters, The Radical Acceptance Workbook: Transform Your Life & Free Your Mind with the Healing Power of Self-Love & Compassion - Positive Lessons to Treat Anxiety, ... Self-Judgement

“I want to touch people's hearts and minds by writing words that give hope, help them heal, and inspire them to be better versions of themselves.”
LifeZen Publications, DBT Skills Workbook for Teens: A Fun and Highly Relatable Workbook for Teens to Manage Difficult Emotions, Cope with Teen Stress & Create Better Friendships

“Your truth matters. Your feelings are valid. Your experiences hold significance. Your trauma deserves attention. Please don't let anyone undermine your reality or your voice because you have the absolute right to experience and express your feelings without judgment or dismissal. Embrace your truth and honor your journey no matter how long it takes.”
Ava Walters, The Radical Acceptance Workbook: Transform Your Life & Free Your Mind with the Healing Power of Self-Love & Compassion - Positive Lessons to Treat Anxiety, ... Self-Judgement

“Understanding is the first step to acceptance, and only with acceptance can there be recovery.”
J.K. Rowling, Harry Potter and the Goblet of Fire

“For after all, the best thing one can do when it is raining is let it rain.”
Henry Wadsworth Longfellow

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