amazing grace was a trauma trigger this morning

amazing grace was a trauma trigger this morning It was toward the end of the yoga practice, and I was in my zone. Grounded. Present. Strong and stretched. Then Amazing Grace came through the speakers. It is a beautiful song. It also was a church (cult) song. Sometimes it lifts me up and fills me with…well…grace, but not today. Today it crashed me […]
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Published on January 14, 2025 05:30
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