The past ten months have taught me a powerful lesson: change is hard. Even if you committed to doing what was necessary—what you knew would make a difference—a bad decision can change everything. It sends you back to your comfort zone, back to the bad habits that keep you stuck. And it’s not, then, that change is hard, but that it also feels impossible. Until you realize that the obstacle is the way.1

Lately, overwhelm has ruled the day, and I let that take away my power. Whil...