Want to remember your dreams and uncover their hidden messages? Keeping a dream journal is the best way to do it! Here’s how to get started:

1. Keep Your Journal by Your Bed – Dreams fade fast! Keep your journal within reach to jot down details as soon as you wake up.

2. Write Immediately – Capture as much as you can: emotions, colors, people, and places. Even small details matter!

3. Don’t Worry About Structure – It doesn’t have to be perfect. Bullet points, sketches, or quick ...