Welcome to the first Sunday of Lent. How are you doing?

In these mean streets where we’re all finding ways to survive and resist the onslaught of malformed systems starting with ableism/white supremacy. No small order. How are you doing?

“Not good,” is a solid reply.

Resistance requires we take inventory on our internal battery. Our body battery. Some call it becoming attuned to our bodies. Try it out. Daily, weekly, hourly, check in with yourself.

One Exercise: A body scan is one way. (If your ...