Tapered off, then quit, eating sugar and chips and ice cream six weeks ago, to see if I could lower my triglycerides. Getting labs done today, so we’ll see.

The result so far is that I went from 196 pounds (89 kilos) to 188 pounds (85 kilos).

Skeletal muscle up 1.2%, body water up 0.6%, body fat down 1.1%.