Sometimes the nights are long and the mornings unwelcome. But it’s our attitude that determines the rest of the day. Despite pain and weariness or worry and exhaustion, whatever we face today, the day goes on and we have two choices.

Let all that control us or take control of it- carpe diem- seize the day! Cliché but true.

Yes, even in exhaustion we can love others. Even when we’re worried or anxious, we can be kind. We can still serve our people despite it all.

How?

Stop, breathe, and hit refresh.

Just repeating these words does that for me. What works for you?

Heidi xoxo