Some men are blessed with superior genetics. And other men are at the mercy of their less-than-stellar genetic code.

Today’s guest, Man Flow Yoga Member Bob, falls into the latter group with cardiovascular health. His entire family has had some cardiac event that altered the course of their life.

Bob’s cardiac event struck when he was 49. While he was out for a run, he started feeling alarming warning signs that made him rush to the ER. Turns out, he had a heart attack.

But you know what? It’s been a quarter of a century since his heart attack – and despite being dealt an unlucky genetic hand, Bob has not let it stop him. In fact, he’s used it to up his fitness game… and he’s in stellar shape in his mid-70s.

The post How 74-Year-Old Bob Bounced Back After A Heart Attack At Age 49 | Bob M. | Better Man Podcast Ep. 151 appeared first on Man Flow Yoga.