Dean Pohlman’s Followers (15)

Dean Pohlman

Born

The United States

Website

http://manflowyoga.com/

Twitter

ManFlowYoga

Genre

Nonfiction, Yoga, Fitness

edit data

Dean’s first yoga class was entirely on accident:

“I was looking for the tailor and stumbled into a Bikram Yoga studio. I had always been interested in yoga but had never taken a yoga class before that day. I asked the yoga instructor if this class would help my athletic performance. [At the time I was a lacrosse player for the University of Wisconsin.] She told me that it would help me tone my muscles and make me much more flexible. That was exactly what I was looking for. Two hours later, drenched in sweat from head to toe, feeling like I had just exited the pool, and utterly exhausted, I had just completed my first yoga class. It was, and probably will remain, the hardest workout that I have ever done. From that point on, I was sold.”

Afte ...more

699 posts
Dean Pohlman's Blog

Dean Pohlman isn't a Goodreads Author (yet), but they do have a blog, so here are some recent posts imported from their feed.

Fitness After 40: How To Start When You’ve Never Exercised (The Man Flow Yoga Catalyst Effect) | Bobby B. | Better Man Podcast Ep. 190

Turning 40 was Bobby’s wake-up call. After a lifetime of skipping workouts, a doctor’s visit revealed warning signs in his blood pressure and cholesterol, leaving him with a clear choice: start taking medication or get serious about diet and exercise. Choosing his health, Bobby found Man Flow Yoga and unlocked a massive transformation—dropping 30 pounds simply by cutting out liquid sugar and build

Combine Editions
Dean Pohlman’s books

Average rating: 4.19 · 398 ratings · 33 reviews · 9 distinct works • Similar authors

	Yoga Fitness for Men: Build Strength, Improve Performance, and Increase Flexibility 4.30 avg rating — 233 ratings — 4 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Yoga Basics for Men: An Intro to Man Flow Yoga - Unrivaled Definition, Core Strength, Balance and Flexibility by Dean Pohlman, Pam Apostolou (Editor) 3.97 avg rating — 127 ratings — published 2014 — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Yoga for Athletes: 10-Minute Yoga Workouts to Make You Better at Your Sport 4.27 avg rating — 26 ratings — 3 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Dinner & A Workout 4.75 avg rating — 4 ratings — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Man Flow Yoga Ignite Challenge 4.67 avg rating — 3 ratings — published 2015	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Road To Yoga Ripped really liked it 4.00 avg rating — 3 ratings — published 2015	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Man Flow Diet 3.50 avg rating — 2 ratings — published 2015	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Yoga pour hommes 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Yoga-Workouts für Männer: Kraft, Ausdauer und Flexibilität maximieren 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars