Dean Pohlman’s Followers (15)

Dean Pohlman

Born

The United States

Website

http://manflowyoga.com/

Twitter

ManFlowYoga

Genre

Nonfiction, Yoga, Fitness

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Dean’s first yoga class was entirely on accident:

“I was looking for the tailor and stumbled into a Bikram Yoga studio. I had always been interested in yoga but had never taken a yoga class before that day. I asked the yoga instructor if this class would help my athletic performance. [At the time I was a lacrosse player for the University of Wisconsin.] She told me that it would help me tone my muscles and make me much more flexible. That was exactly what I was looking for. Two hours later, drenched in sweat from head to toe, feeling like I had just exited the pool, and utterly exhausted, I had just completed my first yoga class. It was, and probably will remain, the hardest workout that I have ever done. From that point on, I was sold.”

Afte ...more

633 posts
Dean Pohlman's Blog

Dean Pohlman isn't a Goodreads Author (yet), but they do have a blog, so here are some recent posts imported from their feed.

How Mineralization Fuels Your Human Vehicle | Caroline Alan, The Mineral Geek | Better Man Podcast Ep. 158

Caroline Alan, "The Mineral Geek," shares her journey of overcoming chronic burnout, autoimmune issues, and insomnia through the power of mineralization. She reveals that minerals are the foundational fuel for our mitochondria, acting as the "spark" for our cellular campfires. By shifting from a mechanical view of health to a biological one, she explains how many modern ailments—from periodontal d

Combine Editions
Dean Pohlman’s books

Average rating: 4.18 · 388 ratings · 33 reviews · 9 distinct works • Similar authors

	Yoga Fitness for Men: Build Strength, Improve Performance, and Increase Flexibility 4.30 avg rating — 227 ratings — 4 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Yoga Basics for Men: An Intro to Man Flow Yoga - Unrivaled Definition, Core Strength, Balance and Flexibility by Dean Pohlman, Pam Apostolou (Editor) 3.94 avg rating — 126 ratings — published 2014 — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Yoga for Athletes: 10-Minute Yoga Workouts to Make You Better at Your Sport 4.26 avg rating — 23 ratings — 3 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Dinner & A Workout 4.75 avg rating — 4 ratings — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Man Flow Yoga Ignite Challenge 4.67 avg rating — 3 ratings — published 2015	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Road To Yoga Ripped really liked it 4.00 avg rating — 3 ratings — published 2015	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Man Flow Diet 3.50 avg rating — 2 ratings — published 2015	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Yoga pour hommes 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Yoga-Workouts für Männer: Kraft, Ausdauer und Flexibilität maximieren 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars