‟You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face. You are able to say to yourself, ‟I lived through this horror. I can take the next thing that comes along.’” ~ Eleanor Roosevelt

Facing fear head-on is one of the greatest teachers of confidence. Each time you confront something that feels overwhelming, you grow stronger, not because the fear disappears but because you learn to trust your ability to handle it. By stepp...