I recently spoke on CBS This Morning about how to decline a promotion. While it may seem like everyone is scrambling for the next rung on the corporate ladder, choosing to turn down a promotion is more common than you think. Coasting isn’t all bad; many people choose to stay put because of work-life balance concerns, or because they feel fulfilled by their work. As I share on the show, I think there are good reasons (like wanting to move laterally instead to shift career paths) and bad reasons (like fear) for turning down a promotion. And if you are trying to convince your employer that you should stay in your current role, remember these tips:

Say you’re flattered.
Couch it as a “win win.”
Ask for a rain check.
Stay visible.
Contribute to the team in other ways (and go above and beyond regularly).