Whether you are a teen, a college student, parent, adult professional, grandparent and even a young child, life is far more stressful than it was 30, 20... even just 10 years ago. With all the technology available and the various means of communication to choose from--you can get the feeling like you can't keep up with school, social life, family, work... because there's always something else needs to be done.  And, of course, that something needs to be done as soon as possible!