Exercise Your Mind, Body & Soul.
I love to walk. Physical activity allows me to clear my mind and gather my thoughts. It fires up my creativity and allows ideas to form in my mind. It is complete euphoria to work up a sweat and release endorphins from my body.
During my walks I usually listen to podcasts from different preachers from around the country. I have TD Jakes, Joyce Meyers and Andy Stanley. Listening to the word of God while I walk plants seeds within my soul that some times hits a nerve.
The best thing about my time outside is when I get to commune with God. This is my opportunity to just praise Him and thank Him for all He has done for me. Also I get to lay any burdens I may be carrying down at His feet.
I will spend an entire 90-minute walk just thanking Him for all that He has done for me. I enjoy combining these two very important activities because it’s a way to exercise not just my body but also my mind and spirit.
You should try it. Go Ahead. Get out of your chair. Step away from the computer and go get that heart pumping. Thank Jesus for all that He has done and continues to do.
BE THANKFUL!!!!
During my walks I usually listen to podcasts from different preachers from around the country. I have TD Jakes, Joyce Meyers and Andy Stanley. Listening to the word of God while I walk plants seeds within my soul that some times hits a nerve.
The best thing about my time outside is when I get to commune with God. This is my opportunity to just praise Him and thank Him for all He has done for me. Also I get to lay any burdens I may be carrying down at His feet.
I will spend an entire 90-minute walk just thanking Him for all that He has done for me. I enjoy combining these two very important activities because it’s a way to exercise not just my body but also my mind and spirit.
You should try it. Go Ahead. Get out of your chair. Step away from the computer and go get that heart pumping. Thank Jesus for all that He has done and continues to do.
BE THANKFUL!!!!
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