Back Pain


Healing Back Pain: The Mind-Body Connection
Back Mechanic
Treat Your Own Back
Low Back Disorders, Second Edition
8 Steps to a Pain-Free Back: Natural Posture Solutions for Pain in the Back, Neck, Shoulder, Hip, Knee, and Foot
Ultimate Back Fitness and Performance
Foundation: Redefine Your Core, Conquer Back Pain, and Move with Confidence
Healing Back Pain Naturally: The Mind-Body Program Proven to Work
Gift of Injury: The Strength Athlete’s Guide to Recovering from Back Injury to Winning Again
Crooked: Outwitting the Back Pain Industry and Getting on the Road to Recovery
The Tapping Solution for Pain Relief: A Step-by-Step Guide to Reducing and Eliminating Chronic Pain
7 Steps to a Pain-Free Life: How to Rapidly Relieve Back and Neck Pain
Managing Low Back Pain
Unravel Chronic Back Pain: Climbing the Ladder to Self-Recovery Self-Healing Mind, Body, Spirit
Pelvic Floor Power: The Ultimate Guide to Core Stability, Bladder Control, and Sexual Vitality for Men and Women (Modern Pain & Mobility Problems)
Anxiety arises in response to the perception of danger and is logical unless the perception is illogical, as is often the case. The anxious person tends to anticipate danger, often where there is little or none. This is the nature of the human animal. However, he or she is often not aware of this anxiety, for it is generated in the unconscious out of feelings that are largely unconscious and are kept in the unconscious through the well-known mechanism of repression. Because of the unpleasant, em ...more
John E Sarno, M.D

Though the back sufferer isn't aware of it, it is generally known by students of the spine that the last intervertebral disc, between the fifth lumbar vertebra and the sacrum, is more or less degenerated in most people by the age of twenty. Discs are structures located between the bodies of spinal bones to take up the shock. They are firmly attached to the vertebral bodies above and below, and in no way can they "slip." Enclosed by a tough, fibrous outer shell, there is a thick fluid inside, whi ...more
John E Sarno, M.D, Healing Back Pain

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...May 03, 2011 to July 02, 2011...
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Curvy Reads This group is for people who love to read, and have scoliosis! You can talk about books, advice,…more
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...May 03, 2011 to July 02, 2011...
1 member, last active 15 years ago