228 books
—
67 voters
Discover new books on Goodreads
Meet your next favorite book
Back Pain Books
Showing 1-50 of 126
Healing Back Pain: The Mind-Body Connection (Paperback)
by (shelved 10 times as back-pain)
avg rating 4.05 — 7,616 ratings — published 1982
Back Mechanic (Kindle Edition)
by (shelved 7 times as back-pain)
avg rating 4.50 — 1,657 ratings — published 2015
Treat Your Own Back (Paperback)
by (shelved 6 times as back-pain)
avg rating 4.21 — 1,749 ratings — published 1980
Ultimate Back Fitness and Performance (Paperback)
by (shelved 4 times as back-pain)
avg rating 4.42 — 245 ratings — published 2006
Low Back Disorders, Second Edition (Hardcover)
by (shelved 4 times as back-pain)
avg rating 4.47 — 262 ratings — published 2002
8 Steps to a Pain-Free Back: Natural Posture Solutions for Pain in the Back, Neck, Shoulder, Hip, Knee, and Foot (Paperback)
by (shelved 4 times as back-pain)
avg rating 4.18 — 1,142 ratings — published 2008
Gift of Injury: The Strength Athlete’s Guide to Recovering from Back Injury to Winning Again (Paperback)
by (shelved 3 times as back-pain)
avg rating 4.20 — 189 ratings — published
Foundation: Redefine Your Core, Conquer Back Pain, and Move with Confidence (Paperback)
by (shelved 3 times as back-pain)
avg rating 4.17 — 902 ratings — published 2011
Healing Back Pain Naturally: The Mind-Body Program Proven to Work (Paperback)
by (shelved 3 times as back-pain)
avg rating 4.08 — 106 ratings — published 1999
Built from Broken: A Science-Based Guide to Healing Painful Joints, Preventing Injuries, and Rebuilding Your Body (Kindle Edition)
by (shelved 2 times as back-pain)
avg rating 4.40 — 1,501 ratings — published
Crooked: Outwitting the Back Pain Industry and Getting on the Road to Recovery (Kindle Edition)
by (shelved 2 times as back-pain)
avg rating 4.16 — 899 ratings — published 2017
The Tapping Solution for Pain Relief: A Step-by-Step Guide to Reducing and Eliminating Chronic Pain (Kindle Edition)
by (shelved 2 times as back-pain)
avg rating 4.15 — 251 ratings — published 2015
7 Steps to a Pain-Free Life: How to Rapidly Relieve Back and Neck Pain (Paperback)
by (shelved 2 times as back-pain)
avg rating 3.99 — 580 ratings — published 2000
Managing Low Back Pain (Hardcover)
by (shelved 2 times as back-pain)
avg rating 5.00 — 3 ratings — published 1983
Neuromuscular Rebirth: The New Neuroscience of Ending Chronic Back Pain (Kindle Edition)
by (shelved 1 time as back-pain)
avg rating 0.0 — 0 ratings — published
Treat Your Back Pain Now: What you need to know to conquer your back pain fast and get your life back (Kindle Edition)
by (shelved 1 time as back-pain)
avg rating 3.44 — 9 ratings — published 2015
Relieve Back Pain at Home in 14 Days: Your Complete Step-by-Step Home Recovery System Using Proven Exercises, Posture Correction, Breathing Techniques, and Anti-Inflammatory Nutrition to Eliminate (Kindle Edition)
by (shelved 1 time as back-pain)
avg rating 0.0 — 0 ratings — published
Ayurvedic Yoga for Back Health: Your Dosha-Specific Guide to Lasting Relief: Discover Personalized Routines, Progressive Programs, and Holistic Healing for Back Pain (Kindle Edition)
by (shelved 1 time as back-pain)
avg rating 0.0 — 0 ratings — published
The Tailbone Pain Solution: Simple Exercises to Heal Coccyx Pain and Restore Comfort Naturally (Kindle Edition)
by (shelved 1 time as back-pain)
avg rating 0.0 — 0 ratings — published
SI Joint Pain Relief: Simple Exercises to Heal Sacroiliac Dysfunction Naturally (Kindle Edition)
by (shelved 1 time as back-pain)
avg rating 0.0 — 0 ratings — published
Fascia Release for Desk Workers: Simple Techniques to Relieve Neck Pain, Back Tension, and Stiffness (Kindle Edition)
by (shelved 1 time as back-pain)
avg rating 0.0 — 0 ratings — published
Fascia Release for Beginners: Step-by-Step Guide to Loosen Tight Muscles, Reduce Pain, and Improve Mobility Naturally (Kindle Edition)
by (shelved 1 time as back-pain)
avg rating 3.00 — 1 rating — published
Rehab Your Own Spinal Stenosis: Strategies to Improve the Health of Your Spine (Kindle Edition)
by (shelved 1 time as back-pain)
avg rating 4.43 — 148 ratings — published
Reclaiming Your Spine: Evidence-Based Guide to Healing Low Back Pain Naturally, Managing Side Effects of Conventional Care, and Accelerating Recovery with Safe Herbal Therapies (Kindle Edition)
by (shelved 1 time as back-pain)
avg rating 0.0 — 0 ratings — published
Medicinal Marijuana Without the High: How to Use Low-THC, CBD-Rich Cannabis for Pain, Anxiety, and Chronic Conditions (Kindle Edition)
by (shelved 1 time as back-pain)
avg rating 0.0 — 0 ratings — published
DMSO Uses & Benefits: A Guide to Understanding Dimethyl Sulfoxide for Joint Comfort, Pain Management, and Tissue Support (Kindle Edition)
by (shelved 1 time as back-pain)
avg rating 0.0 — 0 ratings — published
Pregnancy Pain Relief: Hip and Back Pain Relief Strategies (Oils for Relaxation and Pain)
by (shelved 1 time as back-pain)
avg rating 3.00 — 1 rating — published
Back Pain Exercises for Seniors Over 60: Gentle 10-Minute Stretches and Strength Routines to Ease Stiffness, Improve Posture and Move with More Confidence (Kindle Edition)
by (shelved 1 time as back-pain)
avg rating 0.0 — 0 ratings — published
Rebuilding Milo: A Lifter's Guide to Fixing Common Injuries and Building a Strong Foundation for Enhancing Performance (Hardcover)
by (shelved 1 time as back-pain)
avg rating 4.56 — 808 ratings — published
A Consultation With the Back Doctor (Paperback)
by (shelved 1 time as back-pain)
avg rating 3.69 — 35 ratings — published 2003
Home Office Wellness Guide: Ergonomic Habits For A Healthier, More Productive Workday (Ergonomic Wellness Series Book 2)
by (shelved 1 time as back-pain)
avg rating 4.00 — 1 rating — published
Reversing Chronic Back Pain : Your Complete Natural Approach to Back Pain Relief Core Strength, Flexibility, Posture, and Stress Management (Kindle Edition)
by (shelved 1 time as back-pain)
avg rating 0.0 — 0 ratings — published
The Sleep Reset for Men: A 21-Day Somatic Protocol to Quiet the Mind, Release the Psoas, and Master Deep Rest (Kindle Edition)
by (shelved 1 time as back-pain)
avg rating 0.0 — 0 ratings — published
The 5-Day Back Pain Cure You Need to Know About!: Your no-nonsense self-help guide to fast, simple, lasting, back pain, sciatica and neck pain relief. You Can Feel Normal Again! (Kindle Edition)
by (shelved 1 time as back-pain)
avg rating 4.80 — 10 ratings — published
Too Busy For Back Pain: Simple Back Pain Relief Strategies for Deskbound Workers with 9-to-5 Spines to Improve Posture and End Chronic Aches (Kindle Edition)
by (shelved 1 time as back-pain)
avg rating 0.0 — 0 ratings — published
Pelvic Alignment Qigong: Relieve Back Pain, Knee Pain, and Improve Posture Naturally (Kindle Edition)
by (shelved 1 time as back-pain)
avg rating 0.0 — 0 ratings — published
Back Pain Relief Made Simple: A Practical Guide for Lasting Comfort, Flexibility, and a Pain-Free Life (Kindle Edition)
by (shelved 1 time as back-pain)
avg rating 0.0 — 0 ratings — published
Change the Brain, Heal the Pain: How to Retrain Your Brain, Reverse Chronic Pain, and Heal Emotional Stress Naturally (Kindle Edition)
by (shelved 1 time as back-pain)
avg rating 0.0 — 0 ratings — published
Sciatic Nerve Pain Relief Through Gentle Qigong: How to Calm the Nervous System and Ease Pain Without Force (Kindle Edition)
by (shelved 1 time as back-pain)
avg rating 0.0 — 0 ratings — published
Bye Bye Back Pain: The Journey to Holistic Healing (HOLISTIC HEALING JOURNEY - LISTEN TO YOUR BODY Book 2)
by (shelved 1 time as back-pain)
avg rating 0.0 — 0 ratings — published
Fix Your Lower Back at Home: The Proven 14-Day Plan to Reduce Pain, Build Strength, and Move Freely Without a Gym (Kindle Edition)
by (shelved 1 time as back-pain)
avg rating 0.0 — 0 ratings — published
MINDFUL MOVEMENT, LASTING RELIEF : Your Gentle Yoga and Mindfulness Guide for Chronic Back Pain Recovery (Kindle Edition)
by (shelved 1 time as back-pain)
avg rating 0.0 — 0 ratings — published
Unravel Chronic Back Pain: Climbing the Ladder to Self-Recovery Self-Healing Mind, Body, Spirit (Kindle Edition)
by (shelved 1 time as back-pain)
avg rating 0.0 — 0 ratings — published
Pelvic Floor Power: The Ultimate Guide to Core Stability, Bladder Control, and Sexual Vitality for Men and Women (Modern Pain & Mobility Problems)
by (shelved 1 time as back-pain)
avg rating 0.0 — 0 ratings — published
Mindful Movement, Lasting Relief: A Holistic Yoga and Mindfulness Guide for Chronic Back Pain (Kindle Edition)
by (shelved 1 time as back-pain)
avg rating 0.0 — 0 ratings — published
DMSO Guide for Chronic Pain: The Natural Healing Bible for Joints, Muscles and Nerves (Paperback)
by (shelved 1 time as back-pain)
avg rating 5.00 — 1 rating — published
Lower Back & Sciatica Relief At Home 10 Minutes a Day For Shooting Leg Pain (Body Reset Series)
by (shelved 1 time as back-pain)
avg rating 0.0 — 0 ratings — published
DMSO: The Comprehensive Healing Manual: A Complete Dimethyl Sulfoxide Guide with 250+ Evidence-Based Protocols, Safe Dilution & Application Methods And Natural Approaches for Pain (Kindle Edition)
by (shelved 1 time as back-pain)
avg rating 5.00 — 4 ratings — published
Healing with Hemp 101: The Science Behind CBD for Pain, Anxiety, and More (Kindle Edition)
by (shelved 1 time as back-pain)
avg rating 0.0 — 0 ratings — published
Posture 12: A 12-Week Day-by-Day Guide to Relieve Occipital Neuralgia, Correct Forward Head Posture, and Strengthen Your Core (Paperback)
by (shelved 1 time as back-pain)
avg rating 0.0 — 0 ratings — published
“It is likely that for most of us, the compulsive need to do well, succeed, and achieve is a reflection of deep seated feelings of inferiority. Wherever it comes from, the need to accomplish or live up to some ideal role, such as being the best parent, student, or worker, is very common in people who get TMS. (page 41)”
― Healing Back Pain
― Healing Back Pain
“We're going to try to stop the body from reacting physically to your emotions."
"We want you to learn to send messages to the subconscious mind."
"Information is the penicillin that cures this disorder."
"The cure is knowledge."
"Until now, your subconscious mind has been in charge; I'm going to teach you how to have your conscious mind take over."
"Get mad at your brain; talk to it; give it hell."
"TMS is a trick your mind is playing on you - don't fall for it."
"TMS is a sideshow designed to distract you from what is going on emotionally."
"The symptoms are an act to mask what's going on in the psyche."
"Most of the structural changes in your spine are natural occurrences."
"The brain doesn't want to face up to the repressed anger, so it is running away from it."
"By laughing at or ignoring the pain, you are teaching the brain to send new messages to the muscles." (page 106)”
― Healing Back Pain
"We want you to learn to send messages to the subconscious mind."
"Information is the penicillin that cures this disorder."
"The cure is knowledge."
"Until now, your subconscious mind has been in charge; I'm going to teach you how to have your conscious mind take over."
"Get mad at your brain; talk to it; give it hell."
"TMS is a trick your mind is playing on you - don't fall for it."
"TMS is a sideshow designed to distract you from what is going on emotionally."
"The symptoms are an act to mask what's going on in the psyche."
"Most of the structural changes in your spine are natural occurrences."
"The brain doesn't want to face up to the repressed anger, so it is running away from it."
"By laughing at or ignoring the pain, you are teaching the brain to send new messages to the muscles." (page 106)”
― Healing Back Pain
