Cbt


Cognitive Therapy: Basics and Beyond
Feeling Good: The New Mood Therapy
Mind Over Mood: Change How You Feel By Changing the Way You Think
Cognitive Behavioral Therapy Made Simple: 10 Strategies for Managing Anxiety, Depression, Anger, Panic, and Worry
Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks: A Workbook for Managing Depression and Anxiety
Cognitive Behavioral Therapy: Techniques for Retraining Your Brain
Overcoming Unwanted Intrusive Thoughts: A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts
The Chimp Paradox: How Our Impulses and Emotions Can Determine Success and Happiness and How We Can Control Them
Cognitive Behavioural Therapy for Dummies
Cognitive Therapy and the Emotional Disorders
An Introduction to Cognitive Behaviour Therapy: Skills and Applications
A New Guide to Rational Living
Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy (A New Harbinger Self-Help Workbook)
Change Your Thinking: Overcome Stress, Anxiety, and Depression, and Improve Your Life with CBT
The Worry Cure: Seven Steps to Stop Worry from Stopping You
What's Behind Your Belly Button? A Psychological Perspective ... by Martha Char LoveExistential Psychotherapy by Irvin D. YalomThe Gift of Therapy by Irvin D. YalomThe Theory and Practice of Group Psychotherapy by Irvin D. YalomManage My Emotions by Kenneth J. Martz
Best psychotherapy / psychology books
50 books — 35 voters
The Blindspots Between Us by Gleb TsipurskyAdapt and Plan for the New Abnormal of the COVID-19 Coronavir... by Gleb TsipurskyPro Truth by Gleb TsipurskyLeading Hybrid and Remote Teams by Gleb TsipurskyNever Go With Your Gut by Gleb Tsipursky
Absolute Awesome Motivational Books
40 books — 44 voters

Trampling the Snake by Liz          WilliamsWalking Beside the Edge by Lori A Caputo-HartfordCognitive Behavior Therapy by Judith S. BeckMind Over Mood by Dennis GreenbergerProlonged Exposure Therapy for Ptsd by Edna B. Foa
Best Therapy Books
94 books — 50 voters
Pro Truth by Gleb TsipurskyThe Blindspots Between Us by Gleb TsipurskyAdapt and Plan for the New Abnormal of the COVID-19 Coronavir... by Gleb TsipurskyLeading Hybrid and Remote Teams by Gleb TsipurskyNever Go With Your Gut by Gleb Tsipursky
Cognitive Behavioral Therapy (CBT)
127 books — 30 voters

Adapt and Plan for the New Abnormal of the COVID-19 Coronavir... by Gleb TsipurskyThe Blindspots Between Us by Gleb TsipurskyPro Truth by Gleb TsipurskyLeading Hybrid and Remote Teams by Gleb TsipurskyNever Go With Your Gut by Gleb Tsipursky
Cognitive-Behavioural Hypnotherapy
47 books — 31 voters
The Manifestation Frequency by Roy WaughCome As You Are by G. Scott GrahamDeep Listening by Emily KasrielSeparate Things by Ashley Marie BerryThe Almost Broken Mind by Benjoy Brown
Reading Well for Mental Health
58 books — 39 voters

The largest and most recent ME Association survey (ME Association, 2015) of patient evidence on the acceptability, efficacy and safety of CBT, GET and Pacing involved 1428 respondents. In this case, 73 per cent of respondents reported that CBT had no effect on their symptoms and 74 per cent reported that their symptoms were made worse by GET.
Charles Shepherd

CBT is a much publicised and debated psychotherapeutic intervention for ME/CFS….The premise that cognitive therapy (eg. changing ‘illness beliefs’) and graded activity can ‘reverse’ or cure this illness is not supported by post-intervention outcome data. In routine medical practice, CBT has not yielded clinically significant outcomes for patients with ME/CFS.
Anthony Komaroff

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