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Cbt Books
Showing 1-50 of 1,306
Cognitive Therapy: Basics and Beyond (Hardcover)
by (shelved 54 times as cbt)
avg rating 4.22 — 3,583 ratings — published 1995
Feeling Good: The New Mood Therapy (Mass Market Paperback)
by (shelved 52 times as cbt)
avg rating 4.06 — 34,926 ratings — published 1980
Mind Over Mood: Change How You Feel By Changing the Way You Think (Paperback)
by (shelved 38 times as cbt)
avg rating 3.96 — 5,540 ratings — published 1995
Cognitive Behavioral Therapy Made Simple: 10 Strategies for Managing Anxiety, Depression, Anger, Panic, and Worry (Kindle Edition)
by (shelved 37 times as cbt)
avg rating 4.12 — 1,973 ratings — published 2018
Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks: A Workbook for Managing Depression and Anxiety (Kindle Edition)
by (shelved 24 times as cbt)
avg rating 3.79 — 2,459 ratings — published 2016
Cognitive Behavioral Therapy: Techniques for Retraining Your Brain (Audio CD)
by (shelved 20 times as cbt)
avg rating 4.05 — 2,238 ratings — published 2015
Overcoming Unwanted Intrusive Thoughts: A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts (Paperback)
by (shelved 17 times as cbt)
avg rating 4.28 — 3,994 ratings — published 2017
The Chimp Paradox: The Mind Management Programme for Confidence, Success and Happiness (Paperback)
by (shelved 14 times as cbt)
avg rating 3.98 — 25,158 ratings — published 2012
Cognitive Behavioural Therapy for Dummies (Paperback)
by (shelved 13 times as cbt)
avg rating 3.96 — 1,148 ratings — published 2005
Cognitive Therapy and the Emotional Disorders (Paperback)
by (shelved 11 times as cbt)
avg rating 4.18 — 1,136 ratings — published 1975
An Introduction to Cognitive Behaviour Therapy: Skills and Applications (Paperback)
by (shelved 11 times as cbt)
avg rating 4.16 — 264 ratings — published 2007
Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy (A New Harbinger Self-Help Workbook)
by (shelved 10 times as cbt)
avg rating 4.04 — 4,105 ratings — published 2005
A New Guide to Rational Living (Paperback)
by (shelved 10 times as cbt)
avg rating 4.07 — 1,605 ratings — published 1961
Change Your Thinking (Paperback)
by (shelved 9 times as cbt)
avg rating 4.19 — 1,001 ratings — published 2006
The CBT Workbook for Perfectionism: Evidence-Based Skills to Help You Let Go of Self-Criticism, Build Self-Esteem, and Find Balance (Paperback)
by (shelved 9 times as cbt)
avg rating 4.15 — 312 ratings — published 2019
The Worry Cure: Seven Steps to Stop Worry from Stopping You (Paperback)
by (shelved 9 times as cbt)
avg rating 3.91 — 1,730 ratings — published 2005
The Philosophy of Cognitive Behavioural Therapy: Stoic Philosophy as Rational and Cognitive Psychotherapy (Paperback)
by (shelved 9 times as cbt)
avg rating 4.20 — 330 ratings — published 2010
Learning Cognitive-Behavior Therapy: An Illustrated Guide (Paperback)
by (shelved 9 times as cbt)
avg rating 4.02 — 247 ratings — published
Cognitive Therapy of Depression (The Guilford Clinical Psychology and Psychopathology Series)
by (shelved 9 times as cbt)
avg rating 4.17 — 928 ratings — published 1979
Cognitive Therapy of Personality Disorders (Paperback)
by (shelved 8 times as cbt)
avg rating 4.23 — 291 ratings — published 1986
The Anxiety and Worry Workbook: The Cognitive Behavioral Solution (Paperback)
by (shelved 8 times as cbt)
avg rating 4.15 — 373 ratings — published 2011
Anxiety Disorders and Phobias (Paperback)
by (shelved 8 times as cbt)
avg rating 4.14 — 243 ratings — published 1985
The Happiness Trap: How to Stop Struggling and Start Living: A Guide to ACT (Paperback)
by (shelved 7 times as cbt)
avg rating 4.13 — 22,673 ratings — published 2007
The Coddling of the American Mind: How Good Intentions and Bad Ideas Are Setting up a Generation for Failure (Kindle Edition)
by (shelved 7 times as cbt)
avg rating 4.22 — 59,736 ratings — published 2018
The CBT Toolbox: A Workbook for Clients and Clinicians (Kindle Edition)
by (shelved 7 times as cbt)
avg rating 4.15 — 224 ratings — published 2013
Overcoming Social Anxiety and Shyness (Overcoming)
by (shelved 7 times as cbt)
avg rating 3.79 — 853 ratings — published 1999
Needing to Know for Sure: A CBT-Based Guide to Overcoming Compulsive Checking and Reassurance Seeking (Paperback)
by (shelved 6 times as cbt)
avg rating 4.31 — 1,354 ratings — published 2019
Feeling Great: The Revolutionary New Treatment for Depression and Anxiety (Kindle Edition)
by (shelved 6 times as cbt)
avg rating 4.27 — 1,198 ratings — published 2020
Doing CBT: A Comprehensive Guide to Working with Behaviors, Thoughts, and Emotions (Hardcover)
by (shelved 6 times as cbt)
avg rating 4.68 — 50 ratings — published
Man's Search for Meaning (Paperback)
by (shelved 6 times as cbt)
avg rating 4.36 — 948,810 ratings — published 1946
Cognitive Behavioral Therapy: 7 Ways to Freedom from Anxiety, Depression, and Intrusive Thoughts (ebook)
by (shelved 6 times as cbt)
avg rating 3.93 — 703 ratings — published 2016
Cognitive Therapy Techniques: A Practitioner's Guide (Paperback)
by (shelved 6 times as cbt)
avg rating 4.35 — 199 ratings — published 1996
How to Stubbornly Refuse to Make Yourself Miserable About Anything: Yes, Anything (Paperback)
by (shelved 6 times as cbt)
avg rating 3.82 — 1,618 ratings — published 2000
Emotion Regulation in Psychotherapy: A Practitioner's Guide (Paperback)
by (shelved 6 times as cbt)
avg rating 4.27 — 86 ratings — published 2011
The Feeling Good Handbook (Paperback)
by (shelved 6 times as cbt)
avg rating 3.95 — 6,838 ratings — published 1989
Cognitive-Behavioral Treatment of Borderline Personality Disorder (Hardcover)
by (shelved 6 times as cbt)
avg rating 4.24 — 2,693 ratings — published 1993
Cognitive Behavioural Therapy Workbook For Dummies (Paperback)
by (shelved 6 times as cbt)
avg rating 4.07 — 181 ratings — published 2008
Cognitive Behavior Therapy: Basics and Beyond (Paperback)
by (shelved 5 times as cbt)
avg rating 4.26 — 145 ratings — published
Clinician's Guide to Mind Over Mood (Paperback)
by (shelved 5 times as cbt)
avg rating 4.03 — 225 ratings — published 1995
CBT Made Simple: A Clinician’s Guide to Practicing Cognitive Behavioral Therapy (Paperback)
by (shelved 5 times as cbt)
avg rating 4.20 — 103 ratings — published
Overcoming Low Self-Esteem (Overcoming)
by (shelved 5 times as cbt)
avg rating 3.83 — 977 ratings — published 1999
The CBT Deck: 101 Practices to Improve Thoughts, Be in the Moment, & Take Action in Your Life (Kindle Edition)
by (shelved 5 times as cbt)
avg rating 4.19 — 78 ratings — published
The Comprehensive Clinician's Guide to Cognitive Behavioral Therapy (Spiral-bound)
by (shelved 5 times as cbt)
avg rating 4.44 — 175 ratings — published
The CBT Workbook for Mental Health: Evidence-Based Exercises to Transform Negative Thoughts and Manage Your Well-Being (Kindle Edition)
by (shelved 5 times as cbt)
avg rating 4.10 — 188 ratings — published
Process-Based CBT: The Science and Core Clinical Competencies of Cognitive Behavioral Therapy (Paperback)
by (shelved 5 times as cbt)
avg rating 4.23 — 100 ratings — published 2018
Beat the Blues Before They Beat You: How to Overcome Depression (Hardcover)
by (shelved 5 times as cbt)
avg rating 4.26 — 303 ratings — published 2010
Oxford Guide to Behavioural Experiments in Cognitive Therapy (Cognitive Behaviour Therapy: Science and Practice)
by (shelved 5 times as cbt)
avg rating 4.39 — 71 ratings — published 2004
Reinventing Your Life: The Breakthrough Program to End Negative Behavior...and Feel Great Again (Paperback)
by (shelved 5 times as cbt)
avg rating 4.20 — 9,712 ratings — published 1993
The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance (Paperback)
by (shelved 5 times as cbt)
avg rating 4.26 — 5,357 ratings — published 2007
Buddhist Psychology and Cognitive-Behavioral Therapy: A Clinician's Guide (Hardcover)
by (shelved 5 times as cbt)
avg rating 4.27 — 45 ratings — published 2015
“Where CBT adjusts the mind's dialogue, Reich's legacy demands we listen to the flesh.”
― Crossing the Forbidden Highway: The Untold Story of Orgone, Body Therapy, and Suppressed Emotion
― Crossing the Forbidden Highway: The Untold Story of Orgone, Body Therapy, and Suppressed Emotion
“Our beliefs determine the type and quality of our thoughts, emotions and actions.”
― Mindfulness for the Family
― Mindfulness for the Family
