Cognitive Behavior Therapy


Feeling Good: The New Mood Therapy
Cognitive Therapy: Basics and Beyond
Mind Over Mood: Change How You Feel By Changing the Way You Think
The Tools: Transform Your Problems into Courage, Confidence, and Creativity
How to Stubbornly Refuse to Make Yourself Miserable About Anything: Yes, Anything
Genom våra tankar och föreställningar konstruerar vi den inre och yttre världen. Vår unika värld beror i hög grad på de ögon som ser, och — icke att förglömma — den själ som gömmer sig bakom de ögon som ser.
Irene Henriette Oestrich, Tankens kraft - kognitiv terapi i klinisk praktik

Most people are who they are because of fear. They had changed their character, personality and their being because they fear something or someone.
De philosopher DJ Kyos

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