Exercise


Spark: The Revolutionary New Science of Exercise and the Brain
Starting Strength: Basic Barbell Training
Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen
Exercised: Why Something We Never Evolved to Do Is Healthy and Rewarding
Becoming a Supple Leopard, 1st Edition: The Ultimate Guide To Resolving Pain Preventing Injury And Opti
The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman
You Are Your Own Gym: The Bible of Bodyweight Exercises for Men and Women
Outlive: The Science & Art of Longevity
What I Talk About When I Talk About Running
The First 20 Minutes: Surprising Science Reveals How We Can: Exercise Better, Train Smarter, Live Longer
Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body
Strength Training Anatomy
Overcoming Gravity
Convict Conditioning: How to Bust Free of All Weakness Using the Lost Secrets of Supreme Survival Strength
The New Rules of Lifting for Women: Lift Like a Man, Look Like a Goddess
Beyond the Fountain of Youth by Julian Robert Gershon Jr.Outlive by Peter AttiaYoung Forever by Mark HymanPull by Brennan SpiegelLongevity for the Lazy by Richard Malish
Latest Longevity Books
15 books — 12 voters

Unlock Your Deliverance by Kathryn KrickThe Awe of God by John BevereNew Morning Mercies by Paul David TrippThe Purpose Driven Life by Rick WarrenLiving Fearless by Jamie Winship
Self-help and advice
1,923 books — 1,288 voters
Love and hate on the tennis court by Stanley H. CathStrange Stories of the Chase by Countess of FevershamBathroom Tennis by Alan S. BoltinGoing Forwards While Running Backwards by Christian GrolléTips for Success by Ulli Heldt
•Movementology
101 books — 2 voters

Andrew Solomon
Listen to the people who love you. Believe that they are worth living for even when you don't believe it. Seek out the memories depression takes away and project them into the future. Be brave; be strong; take your pills. Exercise because it's good for you even if every step weighs a thousand pounds. Eat when food itself disgusts you. Reason with yourself when you have lost your reason. ...more
Andrew Solomon, The Noonday Demon: An Atlas of Depression

Tera Lynn Childs
Pain is weakness leaving the body
Tera Lynn Childs, Oh. My. Gods.

More quotes...
Towards Health A reading group focused on healthy sane interactions with food, excitement about taking care of …more
17 members, last active 10 years ago
By Your Boot Straps "By Your Boot Straps" is for discussing books and resources that help people "pick themselves up…more
32 members, last active 3 years ago
Reading lists are a traditional practice in the military service, often shared by key leaders to…more
2 members, last active 2 years ago
Bar Belles' Fitness Lounge Born out of a conversation while hanging out at the coolest Bar in GoodReads (Buzz's Bar), this …more
21 members, last active 8 years ago