Exercise


Spark: The Revolutionary New Science of Exercise and the Brain
Starting Strength: Basic Barbell Training
Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen
Exercised: Why Something We Never Evolved to Do Is Healthy and Rewarding
The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman
Becoming a Supple Leopard, 1st Edition: The Ultimate Guide To Resolving Pain Preventing Injury And Opti
You Are Your Own Gym: The Bible of Bodyweight Exercises for Men and Women
Outlive: The Science & Art of Longevity
What I Talk About When I Talk About Running
Strength Training Anatomy
The First 20 Minutes: Surprising Science Reveals How We Can: Exercise Better, Train Smarter, Live Longer
Overcoming Gravity
Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body
Convict Conditioning: How to Bust Free of All Weakness Using the Lost Secrets of Supreme Survival Strength
Body by Science: A Research-Based Program for Strength Training, Body Building, and Complete Fitness in 12 Minutes a Week
Love and hate on the tennis court by Stanley H. CathStrange Stories of the Chase by Countess of FevershamBathroom Tennis by Alan S. BoltinTai Chi for Kids by Cari ShurmanGoing Forwards While Running Backwards by Christian Grollé
•Movementology
102 books — 3 voters

Head Over Heels by Rain MitchellMurder Strikes a Pose by Tracy WeberTales from the Yoga Studio by Rain MitchellBalancing Acts by Zoe FishmanThe Ballroom Class by Lucy Dillon
Fit in Fiction
37 books — 14 voters

Hangry by Sarah FragosoEat Right 4 Your Type by Peter J. D'AdamoEat Beautiful by Wendy RoweSimple Weight Loss Recipes by Matthew HallidayMediterranean Diet for Beginners by Maria A. Smith
Eat Well & Be Well
42 books — 8 voters
Pain-Free Joints by Sandy BravoDeep Sleep for beginners by A.J. CameronBeyond the Fountain of Youth by Julian Robert Gershon Jr.Reprogram Your Energy by GUACA PublishingDeep Sleep for beginners by A.J. Cameron
Health, Wellness and Longevity
38 books — 51 voters

Elizabeth Berg
“ If I were to draw on a paper what gym does for me, I would make one dot and then I would erase it. ”
― Elizabeth Berg, Joy School

Janet Evanovich
“ I ran three miles, staggered into the lobby, and took the elevator back to my apartment. No point to overdoing this exercise junk. --Stephanie Plum ”
― Janet Evanovich, Two for the Dough

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2 members, last active 2 years ago
The location to discuss all things involving physical education. Share out about books, that giv…more
3 members, last active 10 years ago