Exercise


Spark: The Revolutionary New Science of Exercise and the Brain
Starting Strength: Basic Barbell Training
Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen
Exercised: Why Something We Never Evolved to Do Is Healthy and Rewarding
Becoming a Supple Leopard, 1st Edition: The Ultimate Guide To Resolving Pain Preventing Injury And Opti
The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman
You Are Your Own Gym: The Bible of Bodyweight Exercises for Men and Women
Outlive: The Science & Art of Longevity
What I Talk About When I Talk About Running
The First 20 Minutes: Surprising Science Reveals How We Can: Exercise Better, Train Smarter, Live Longer
Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body
Strength Training Anatomy
Overcoming Gravity
Convict Conditioning: How to Bust Free of All Weakness Using the Lost Secrets of Supreme Survival Strength
The New Rules of Lifting for Women: Lift Like a Man, Look Like a Goddess
The Kite Runner by Khaled HosseiniBorn to Run by Christopher McDougallForrest Gump by Winston GroomWho She Is by Diane ByingtonThe Running Man by Richard  Bachman
I WAS RUNNING....
287 books — 157 voters

Gut by Giulia EndersThe Removable Root Cause of Cancers and other Chronic Diseases  by Paul OlaWired to Eat by Robb WolfAdrenal Fatigue by James L.  WilsonA Mind of Your Own by Kelly Brogan
Functional Medicine
62 books — 41 voters
Animal Moves by Darryl EdwardsEnter The Steel Mace by Coach VaughnBelieve, Live, Run by Bertalan ThuroczyPaleo Fitness by Darryl EdwardsStrong Medicine by Chris Hardy
Strength training
6 books — 5 voters

Crave Reset by Elena ZinkovEarl Mindell's New Vitamin Bible by Earl MindellThe Miracle of MSM by Stanley W. JacobClinical Naturopathy by Jerome SarrisGetting Well by Herbert M. Shelton
Naturopathy
162 books — 42 voters
5 Minute Fitness Strength Training for Senior Women at 50+  by Bruce HarrisAhhhhhh ... Haaaaaa Moments With Ms. Cheevious by Lisa Jey DavisThe Art of French Showering by Nejma T. BerryLift, Eat, Repeat by spoonacularScience and Practice of Strength Training by Vladimir M. Zatsiorsky
Best fitness books, Instructional
49 books — 103 voters

Amit Ray
Exercises are like prose, whereas yoga is the poetry of movements. Once you understand the grammar of yoga; you can write your poetry of movements.
Amit Ray, Yoga and Vipassana: An Integrated Life Style

J.R. Ward
You're getting into some kind of shape, cop." Aw, come on, now." Butch grinned. "Don't let that shower we took go to your head." Rhage fired a towel at the male. "Just pointing out your beer gut's gone." It was a Scotch pot. And I don't miss it. ...more
J.R. Ward, Lover Eternal

More quotes...
Strangers in the Night Each month a theme will be set with a suggested book for each age group (adult, young adult, 8-1…more
12 members, last active 5 years ago
The reading community around mindbodyattention.com.
18 members, last active 9 years ago
The location to discuss all things involving physical education. Share out about books, that giv…more
3 members, last active 10 years ago
Q&A with Benjamin Carey, Author of Barefoot in November Goodreads members interview Benjamin about his new book "Barefoot in November" AMAZON REVIEW: I…more
9 members, last active 14 years ago