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Exercise


Exercise Books

Spark: The Revolutionary New Science of Exercise and the Brain
Starting Strength: Basic Barbell Training
Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen
Exercised: Why Something We Never Evolved to Do Is Healthy and Rewarding
The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman
You Are Your Own Gym: The Bible of Bodyweight Exercises for Men and Women
Becoming a Supple Leopard: The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance
What I Talk About When I Talk About Running
Outlive: The Science & Art of Longevity
The First 20 Minutes: Surprising Science Reveals How We Can: Exercise Better, Train Smarter, Live Longer
Strength Training Anatomy
Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body
Convict Conditioning: How to Bust Free of All Weakness Using the Lost Secrets of Supreme Survival Strength
The New Rules of Lifting for Women: Lift Like a Man, Look Like a Goddess
Body by Science: A Research-Based Program for Strength Training, Body Building, and Complete Fitness in 12 Minutes a Week
More exercise books...

Lists

Health at Every Size by Linda BaconEvery Body Yoga by Jessamyn StanleySecrets from the Eating Lab by Traci MannBody Kindness by Rebecca ScritchfieldThe Unapologetic Fat Girl's Guide to Exercise and Other Incen... by Hanne Blank
Recommended Reading from Maggie McGill
11 books — 1 voter
Womanist Bioethics by Wylin D. WilsonLiving Lively by Haile ThomasThe Unapologetic Guide to Black Mental Health by Rheeda WalkerThe Beauty in Breaking by Michele HarperSweetness in the Blood by James Doucet-Battle
Health by African-Americans Published in Decade: 2020s
16 books — 4 voters

Rejuvenaging by Ron KaiserHow to Control Your Anger, Anxiety and Depression by Jim ByrneThe Science and Fine Art of Natural Hygiene by Herbert M. SheltonMeeting With My Self by Gabriela CasineanuHealth, Happiness & Destiny Come from Wise Choices by Richard Ruhling
Lifestyle counselling books
16 books — 9 voters
Light on Yoga by B.K.S. IyengarYoga and Vipassana by Amit RayAutobiography of a Shiva Devotee by Shikha NarulaLight on Prãnãyãma by B.K.S. IyengarYoga Burn Booty Challenge by Zoe Bray-Cotton
Yoga Practice
122 books — 103 voters

Quotes Tagged “Exercise”

Larry Niven
“ Exercise is wonderful," said Louis. "I could sit and watch it all day. ...more ”
― Larry Niven, Ringworld
29 likes

Justina Chen
“ You would be surprised what two hours of daily exercise and five hundred stomach crunches can do for you. ”
― Justina Chen Headley, North of Beautiful
15 likes

More quotes...

Videos Tagged “Exercise”

Warrior: The Life and Lessons of a Man Who Beat Cancer for 57 Years
Warrior: The Life and Lessons of a Man Who Beat Cancer for 57 Years
Spinning Circles: Action Poems
Spinning Circles: Action Poems
More videos...

Groups Tagged "Exercise"

Self-help book club enjoying books that inspire change and motivation to achieve it.
4 members, last active 10 years ago
A place where those wanting to keep track of books for the BEST program can come to read others'…more
3 members, last active 12 years ago
The location to discuss all things involving physical education. Share out about books, that giv…more
3 members, last active 9 years ago
Jackson-Madison County Library Online Book Club Join our online community and let us know what books you're reading now, what books you've recen…more
28 members, last active 9 years ago