Exercise

[close] This is a book club for anyone interested in: dance, movement, storytelling, and trauma healing. We'll be reading and discussing some of the books that inspire my blog, moveyourstory.org, which explores how stories and culture are passed down through dance, how people express themselves through movement, and how trauma healing can be facilitated through dance and movement. Books are focused on the history of dance, ways to improve your own movement, creative exercises, exercise science, psychology, and a few fictional reads that I feel are relevant.

[close] Ask about exercise for seniors and non-athletes. Improve health without strenuous,endurance exercises. easy to learnand requiring no unifroms,equipment, instruction or gym. Ask about Yoga, Tai Chi or Qigong.

[close] 🥀🌹🦚 LARGE ACTIVE COMMUNITY: # of Members doesn't represent group: Goodreads is a doorway to participate 🕌🥀 FAIRE DAY GUILD MTG & Other Activities! We bring Pern to gathers thru: objects/show&tell, decor/costumes, themed food, recreating traditions/rituals/celebrations; crafts, skillsharing, etc! We turn our imagination/chutspa into fun whimsical activities/projects; use them in our lives, create a world of fantasy/delight🌞 Luv exploring the openness of this new world? Celebrate & evolve the culture McCaffrey created. Vast geography, nonindustrial society, hidden infinite possibilities to dig up... WHIMSICAL FRIENDSHIP QUESTIONS: 1. Required: Why do u want to participate? If on Pern, what would u do? 2. Required: Confirm: *are u coming to interact/cocreate/be active? *OK w/voicemail communication? *Timezone; times available? Available monthly? *Participate in zoom, audio-only, both? 3. Luv to dance/sing? what styles? 4. 3 things u luv most in life? 5. Describe 3 fav interactive activities/traditions/rituals? 6. 3 fav adult, YA or children's historic/fantasy/sci-fi/food/romantic fiction or auto/biography book/movie/TV w/happy ending? 7. 3 fav exotic recipes/edibles u grow & don't think I've tasted? Tidbit of culinary history u think i won't know? 8. R u an altruist? Regularly devote time to give free resource to inspire/help people(not part of $supporting u or someone else's profit or nonprofit business)? share about it 9. Tell joke that'll make me laugh when I think of it😀 10. Invite me to free/interactive ideally physically active, NOT lecture; ideally imaginative or spiritual, group activities on group zoom or audio call 11. Want to volunteer/collaborate w/activities/skills/new fun outsidethebox ideas? 12. Overthetop silly things u luv to *do*🤪? #pern #annemccaffrey #audio #dragonsong #dragonridersofpern #fantasy #sciencefiction

[close] Reading lists are a traditional practice in the military service, often shared by key leaders to express concepts and influences that they have adapted into their leadership philosophy. The aim of their group is to do the same for H2F practitioners.