Sign in with Facebook
1,923 books
—
1,288 voters
Exercise Books
Showing 1-50 of 3,993
Spark: The Revolutionary New Science of Exercise and the Brain (Hardcover)
by (shelved 76 times as exercise)
avg rating 4.13 — 17,370 ratings — published 2008
Starting Strength: Basic Barbell Training (Paperback)
by (shelved 59 times as exercise)
avg rating 4.44 — 10,492 ratings — published 2005
Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen (Hardcover)
by (shelved 55 times as exercise)
avg rating 4.30 — 233,781 ratings — published 2009
Exercised: Why Something We Never Evolved to Do Is Healthy and Rewarding (Hardcover)
by (shelved 38 times as exercise)
avg rating 4.17 — 10,485 ratings — published 2021
Becoming a Supple Leopard, 1st Edition: The Ultimate Guide To Resolving Pain Preventing Injury And Opti (Hardcover)
by (shelved 34 times as exercise)
avg rating 4.38 — 6,347 ratings — published 2013
The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman (Hardcover)
by (shelved 34 times as exercise)
avg rating 3.71 — 37,835 ratings — published 2000
You Are Your Own Gym: The Bible of Bodyweight Exercises for Men and Women (Paperback)
by (shelved 33 times as exercise)
avg rating 3.99 — 3,954 ratings — published 2010
Outlive: The Science & Art of Longevity (Hardcover)
by (shelved 31 times as exercise)
avg rating 4.33 — 95,863 ratings — published 2023
What I Talk About When I Talk About Running (Hardcover)
by (shelved 29 times as exercise)
avg rating 3.87 — 202,955 ratings — published 2007
The First 20 Minutes: Surprising Science Reveals How We Can: Exercise Better, Train Smarter, Live Longer (Hardcover)
by (shelved 28 times as exercise)
avg rating 3.80 — 4,506 ratings — published 2012
Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body (Paperback)
by (shelved 26 times as exercise)
avg rating 4.22 — 10,784 ratings — published 2011
Strength Training Anatomy (Paperback)
by (shelved 26 times as exercise)
avg rating 4.31 — 3,470 ratings — published 1998
Overcoming Gravity (Paperback)
by (shelved 23 times as exercise)
avg rating 4.46 — 1,327 ratings — published 2011
Convict Conditioning: How to Bust Free of All Weakness Using the Lost Secrets of Supreme Survival Strength (Paperback)
by (shelved 23 times as exercise)
avg rating 4.19 — 3,568 ratings — published 2010
The New Rules of Lifting for Women: Lift Like a Man, Look Like a Goddess (Hardcover)
by (shelved 23 times as exercise)
avg rating 3.97 — 3,496 ratings — published 2005
Body by Science: A Research-Based Program for Strength Training, Body Building, and Complete Fitness in 12 Minutes a Week (Paperback)
by (shelved 23 times as exercise)
avg rating 4.10 — 2,492 ratings — published 2008
Practical Programming for Strength Training (Paperback)
by (shelved 23 times as exercise)
avg rating 4.33 — 2,952 ratings — published 2006
Stretching (Paperback)
by (shelved 22 times as exercise)
avg rating 4.29 — 1,292 ratings — published 1975
Eat & Run: My Unlikely Journey to Ultramarathon Greatness (Hardcover)
by (shelved 20 times as exercise)
avg rating 4.03 — 39,077 ratings — published 2012
Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance (Kindle Edition)
by (shelved 18 times as exercise)
avg rating 4.12 — 19,677 ratings — published 2018
The Women's Health Big Book of Exercises: Four Weeks to a Leaner, Sexier, Healthier YOU! (Paperback)
by (shelved 18 times as exercise)
avg rating 4.31 — 844 ratings — published 2009
Body for Life: 12 Weeks to Mental and Physical Strength (Hardcover)
by (shelved 18 times as exercise)
avg rating 3.74 — 4,346 ratings — published 1999
Bodyweight Strength Training Anatomy (Paperback)
by (shelved 17 times as exercise)
avg rating 4.13 — 780 ratings — published 2013
Built to Move: The Ten Essential Habits to Help You Move Freely and Live Fully (Hardcover)
by (shelved 16 times as exercise)
avg rating 4.23 — 6,091 ratings — published 2023
The Joy of Movement: How exercise helps us find happiness, hope, connection, and courage (Hardcover)
by (shelved 16 times as exercise)
avg rating 3.84 — 3,679 ratings — published 2019
Drop Dead Healthy: One Man's Humble Quest for Bodily Perfection (Hardcover)
by (shelved 16 times as exercise)
avg rating 3.76 — 14,989 ratings — published 2012
ChiRunning: A Revolutionary Approach to Effortless, Injury-Free Running (Paperback)
by (shelved 16 times as exercise)
avg rating 3.74 — 7,750 ratings — published 2004
Ultramarathon Man: Confessions of an All-Night Runner (Paperback)
by (shelved 15 times as exercise)
avg rating 4.02 — 21,249 ratings — published 2005
Which Comes First, Cardio or Weights?: Fitness Myths, Training Truths, and Other Surprising Discoveries from the Science of Exercise (Paperback)
by (shelved 14 times as exercise)
avg rating 4.02 — 2,047 ratings — published 2011
Daniels' Running Formula (Paperback)
by (shelved 14 times as exercise)
avg rating 4.25 — 5,114 ratings — published 1998
Complete Calisthenics - The Ultimate Guide To Bodyweight Exercise (Paperback)
by (shelved 13 times as exercise)
avg rating 4.15 — 915 ratings — published 2014
Breath: The New Science of a Lost Art (Hardcover)
by (shelved 13 times as exercise)
avg rating 4.14 — 115,295 ratings — published 2020
Kettlebell Simple & Sinister (Kindle Edition)
by (shelved 13 times as exercise)
avg rating 4.35 — 3,510 ratings — published 2013
The Naked Warrior: Master the Secrets of the Super-Strong - Using Bodyweight Exercises Only (Paperback)
by (shelved 13 times as exercise)
avg rating 4.06 — 1,585 ratings — published 2003
The New Encyclopedia of Modern Bodybuilding (Paperback)
by (shelved 13 times as exercise)
avg rating 4.46 — 5,242 ratings — published 1985
Good to Go: What the Athlete in All of Us Can Learn from the Strange Science of Recovery (Paperback)
by (shelved 12 times as exercise)
avg rating 3.99 — 2,948 ratings — published 2019
Beyond Training: Mastering Endurance, Health & Life (Hardcover)
by (shelved 12 times as exercise)
avg rating 3.83 — 1,316 ratings — published 2014
Finding Ultra: Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself (Paperback)
by (shelved 12 times as exercise)
avg rating 4.02 — 27,141 ratings — published 2012
5/3/1: The Simplest and Most Effective Training System for Raw Strength
by (shelved 12 times as exercise)
avg rating 4.22 — 3,362 ratings — published 2011
The Pilates Body: The Ultimate At-Home Guide to Strengthening, Lengthening and Toning Your Body- Without Machines (Paperback)
by (shelved 12 times as exercise)
avg rating 4.12 — 820 ratings — published 2000
The Secret to Superhuman Strength (Hardcover)
by (shelved 11 times as exercise)
avg rating 4.14 — 11,699 ratings — published 2021
Relax into Stretch: Instant Flexibility Through Mastering Muscle Tension (Paperback)
by (shelved 11 times as exercise)
avg rating 3.82 — 531 ratings — published 2001
Light on Yoga (Paperback)
by (shelved 11 times as exercise)
avg rating 4.29 — 10,670 ratings — published 1966
Enter the Kettlebell!: Strength Secret of the Soviet Supermen (Paperback)
by (shelved 11 times as exercise)
avg rating 4.15 — 1,607 ratings — published 2006
Yoga Anatomy (Paperback)
by (shelved 11 times as exercise)
avg rating 4.28 — 6,874 ratings — published 2007
Built from Broken: A Science-Based Guide to Healing Painful Joints, Preventing Injuries, and Rebuilding Your Body (Kindle Edition)
by (shelved 10 times as exercise)
avg rating 4.43 — 1,270 ratings — published
Roar: How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life (Paperback)
by (shelved 10 times as exercise)
avg rating 4.04 — 7,399 ratings — published 2016
Move Your DNA: Restore Your Health Through Natural Movement (Paperback)
by (shelved 10 times as exercise)
avg rating 4.35 — 3,060 ratings — published 2014
4-Week Bodyweight Home Workout (Workout Series)
by (shelved 10 times as exercise)
avg rating 3.33 — 680 ratings — published 2012
Delavier's Stretching Anatomy (Paperback)
by (shelved 10 times as exercise)
avg rating 4.36 — 214 ratings — published 2011
“At present, in this vicinity, the best part of the land is not private property; the landscape is not owned, and the walker enjoys comparative freedom. But possibly the day will come when it will be partitioned off into so-called pleasure-grounds, in which a few will take a narrow and exclusive pleasure only,—when fences shall be multiplied, and man-traps and other engines invented to confine men to the public road, and walking over the surface of God’s earth shall be construed to mean trespassing on some gentleman’s grounds. To enjoy a thing exclusively is commonly to exclude yourself from the true enjoyment of it. Let us improve our opportunities, then, before the evil days come.”
― Walking
― Walking
“Get comfortable with being uncomfortable!”
―
―
