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26 books
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7 voters
Exercise Books
Showing 1-50 of 3,807
Spark: The Revolutionary New Science of Exercise and the Brain (Hardcover)
by (shelved 74 times as exercise)
avg rating 4.13 — 17,191 ratings — published 2008
Starting Strength: Basic Barbell Training (Paperback)
by (shelved 59 times as exercise)
avg rating 4.44 — 10,434 ratings — published 2005
Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen (Hardcover)
by (shelved 56 times as exercise)
avg rating 4.30 — 230,927 ratings — published 2009
Exercised: Why Something We Never Evolved to Do Is Healthy and Rewarding (Hardcover)
by (shelved 38 times as exercise)
avg rating 4.17 — 10,155 ratings — published 2021
The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman (Hardcover)
by (shelved 34 times as exercise)
avg rating 3.71 — 37,595 ratings — published 2000
You Are Your Own Gym: The Bible of Bodyweight Exercises for Men and Women (Paperback)
by (shelved 33 times as exercise)
avg rating 3.99 — 3,945 ratings — published 2010
Becoming a Supple Leopard: The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance (Hardcover)
by (shelved 32 times as exercise)
avg rating 4.38 — 6,271 ratings — published 2013
What I Talk About When I Talk About Running (Hardcover)
by (shelved 31 times as exercise)
avg rating 3.87 — 197,801 ratings — published 2007
Outlive: The Science & Art of Longevity (Hardcover)
by (shelved 28 times as exercise)
avg rating 4.33 — 89,769 ratings — published 2023
The First 20 Minutes: Surprising Science Reveals How We Can: Exercise Better, Train Smarter, Live Longer (Hardcover)
by (shelved 28 times as exercise)
avg rating 3.80 — 4,488 ratings — published 2012
Strength Training Anatomy (Paperback)
by (shelved 26 times as exercise)
avg rating 4.31 — 3,451 ratings — published 1998
Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body (Paperback)
by (shelved 25 times as exercise)
avg rating 4.22 — 10,670 ratings — published 2011
Convict Conditioning: How to Bust Free of All Weakness Using the Lost Secrets of Supreme Survival Strength (Paperback)
by (shelved 23 times as exercise)
avg rating 4.18 — 3,558 ratings — published 2010
The New Rules of Lifting for Women: Lift Like a Man, Look Like a Goddess (Hardcover)
by (shelved 23 times as exercise)
avg rating 3.96 — 3,483 ratings — published 2005
Body by Science: A Research-Based Program for Strength Training, Body Building, and Complete Fitness in 12 Minutes a Week (Paperback)
by (shelved 23 times as exercise)
avg rating 4.10 — 2,465 ratings — published 2008
Practical Programming for Strength Training (Paperback)
by (shelved 23 times as exercise)
avg rating 4.33 — 2,930 ratings — published 2006
Overcoming Gravity (Paperback)
by (shelved 22 times as exercise)
avg rating 4.46 — 1,316 ratings — published 2011
Stretching (Paperback)
by (shelved 22 times as exercise)
avg rating 4.29 — 1,283 ratings — published 1975
Eat & Run: My Unlikely Journey to Ultramarathon Greatness (Hardcover)
by (shelved 20 times as exercise)
avg rating 4.03 — 38,767 ratings — published 2012
Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance (Kindle Edition)
by (shelved 18 times as exercise)
avg rating 4.12 — 18,939 ratings — published 2018
The Women's Health Big Book of Exercises: Four Weeks to a Leaner, Sexier, Healthier YOU! (Paperback)
by (shelved 18 times as exercise)
avg rating 4.31 — 841 ratings — published 2009
Body for Life: 12 Weeks to Mental and Physical Strength (Hardcover)
by (shelved 18 times as exercise)
avg rating 3.74 — 4,332 ratings — published 1999
Bodyweight Strength Training Anatomy (Paperback)
by (shelved 17 times as exercise)
avg rating 4.13 — 778 ratings — published 2013
The Joy of Movement: How exercise helps us find happiness, hope, connection, and courage (Hardcover)
by (shelved 16 times as exercise)
avg rating 3.84 — 3,599 ratings — published 2019
Drop Dead Healthy: One Man's Humble Quest for Bodily Perfection (Hardcover)
by (shelved 16 times as exercise)
avg rating 3.76 — 14,945 ratings — published 2012
ChiRunning: A Revolutionary Approach to Effortless, Injury-Free Running (Paperback)
by (shelved 16 times as exercise)
avg rating 3.74 — 7,736 ratings — published 2004
Built to Move: The Ten Essential Habits to Help You Move Freely and Live Fully (Hardcover)
by (shelved 15 times as exercise)
avg rating 4.24 — 5,833 ratings — published 2023
Daniels' Running Formula (Paperback)
by (shelved 15 times as exercise)
avg rating 4.25 — 5,021 ratings — published 1998
Ultramarathon Man: Confessions of an All-Night Runner (Paperback)
by (shelved 15 times as exercise)
avg rating 4.02 — 21,069 ratings — published 2005
Which Comes First, Cardio or Weights?: Fitness Myths, Training Truths, and Other Surprising Discoveries from the Science of Exercise (Paperback)
by (shelved 14 times as exercise)
avg rating 4.02 — 2,035 ratings — published 2011
The New Encyclopedia of Modern Bodybuilding (Paperback)
by (shelved 14 times as exercise)
avg rating 4.46 — 5,177 ratings — published 1985
The Naked Warrior: Master the Secrets of the Super-Strong - Using Bodyweight Exercises Only (Paperback)
by (shelved 13 times as exercise)
avg rating 4.06 — 1,564 ratings — published 2003
Complete Calisthenics - The Ultimate Guide To Bodyweight Exercise (Paperback)
by (shelved 12 times as exercise)
avg rating 4.15 — 908 ratings — published 2014
Good to Go: What the Athlete in All of Us Can Learn from the Strange Science of Recovery (Paperback)
by (shelved 12 times as exercise)
avg rating 3.99 — 2,912 ratings — published 2019
Beyond Training: Mastering Endurance, Health & Life (Hardcover)
by (shelved 12 times as exercise)
avg rating 3.83 — 1,312 ratings — published 2014
Finding Ultra: Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself (Paperback)
by (shelved 12 times as exercise)
avg rating 4.02 — 26,583 ratings — published 2012
5/3/1: The Simplest and Most Effective Training System for Raw Strength
by (shelved 12 times as exercise)
avg rating 4.22 — 3,337 ratings — published 2011
Yoga Anatomy (Paperback)
by (shelved 12 times as exercise)
avg rating 4.28 — 6,855 ratings — published 2007
The Pilates Body: The Ultimate At-Home Guide to Strengthening, Lengthening and Toning Your Body- Without Machines (Paperback)
by (shelved 12 times as exercise)
avg rating 4.11 — 818 ratings — published 2000
The Secret to Superhuman Strength (Hardcover)
by (shelved 11 times as exercise)
avg rating 4.14 — 11,477 ratings — published 2021
Breath: The New Science of a Lost Art (Hardcover)
by (shelved 11 times as exercise)
avg rating 4.14 — 111,164 ratings — published 2020
Roar: How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life (Paperback)
by (shelved 11 times as exercise)
avg rating 4.04 — 6,898 ratings — published 2016
Kettlebell Simple & Sinister (Kindle Edition)
by (shelved 11 times as exercise)
avg rating 4.35 — 3,474 ratings — published 2013
Relax into Stretch: Instant Flexibility Through Mastering Muscle Tension (Paperback)
by (shelved 11 times as exercise)
avg rating 3.83 — 528 ratings — published 2001
Light on Yoga (Paperback)
by (shelved 11 times as exercise)
avg rating 4.29 — 10,585 ratings — published 1966
Enter the Kettlebell!: Strength Secret of the Soviet Supermen (Paperback)
by (shelved 11 times as exercise)
avg rating 4.15 — 1,513 ratings — published 2006
Built from Broken: A Science-Based Guide to Healing Painful Joints, Preventing Injuries, and Rebuilding Your Body (Kindle Edition)
by (shelved 10 times as exercise)
avg rating 4.43 — 1,211 ratings — published
Move Your DNA: Restore Your Health Through Natural Movement (Paperback)
by (shelved 10 times as exercise)
avg rating 4.35 — 3,012 ratings — published 2014
4-Week Bodyweight Home Workout (Workout Series)
by (shelved 10 times as exercise)
avg rating 3.33 — 678 ratings — published 2012
Delavier's Stretching Anatomy (Paperback)
by (shelved 10 times as exercise)
avg rating 4.36 — 212 ratings — published 2011
“Pain is weakness leaving the body”
― Oh. My. Gods.
― Oh. My. Gods.
“Before the first streaks of light at dawn on December 7, 275 miles north of Oahu, the six (Japanese) carriers of the Striking Force turned into the southeast wind. Pounding into heavy swells at high speed, the carriers pitched severely with thunderous impact. The wind, surging seas, and roar of warming aircraft engines made communications possible only by hand signals and handheld signal lamps. Salt spray reached the high flight decks, and Commander Fuchida, the group leader, was very concerned about the conditions for launching planes. If this had been a training exercise the launch might have been delayed until conditions improved. However, this was not an exercise, and there would be no delay.”
― Diplomats & Admirals: From Failed Negotiations and Tragic Misjudgments to Powerful Leaders and Heroic Deeds, the Untold Story of the Pacific War from Pearl Harbor to Midway
― Diplomats & Admirals: From Failed Negotiations and Tragic Misjudgments to Powerful Leaders and Heroic Deeds, the Untold Story of the Pacific War from Pearl Harbor to Midway
