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15 books
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12 voters
Exercise Books
Showing 1-50 of 3,993
Spark: The Revolutionary New Science of Exercise and the Brain (Hardcover)
by (shelved 76 times as exercise)
avg rating 4.13 — 17,374 ratings — published 2008
Starting Strength: Basic Barbell Training (Paperback)
by (shelved 59 times as exercise)
avg rating 4.44 — 10,493 ratings — published 2005
Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen (Hardcover)
by (shelved 55 times as exercise)
avg rating 4.30 — 233,826 ratings — published 2009
Exercised: Why Something We Never Evolved to Do Is Healthy and Rewarding (Hardcover)
by (shelved 38 times as exercise)
avg rating 4.17 — 10,487 ratings — published 2021
Becoming a Supple Leopard, 1st Edition: The Ultimate Guide To Resolving Pain Preventing Injury And Opti (Hardcover)
by (shelved 34 times as exercise)
avg rating 4.38 — 6,348 ratings — published 2013
The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman (Hardcover)
by (shelved 34 times as exercise)
avg rating 3.71 — 37,841 ratings — published 2000
You Are Your Own Gym: The Bible of Bodyweight Exercises for Men and Women (Paperback)
by (shelved 33 times as exercise)
avg rating 3.99 — 3,954 ratings — published 2010
Outlive: The Science & Art of Longevity (Hardcover)
by (shelved 31 times as exercise)
avg rating 4.33 — 95,944 ratings — published 2023
What I Talk About When I Talk About Running (Hardcover)
by (shelved 29 times as exercise)
avg rating 3.87 — 203,024 ratings — published 2007
The First 20 Minutes: Surprising Science Reveals How We Can: Exercise Better, Train Smarter, Live Longer (Hardcover)
by (shelved 28 times as exercise)
avg rating 3.80 — 4,507 ratings — published 2012
Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body (Paperback)
by (shelved 26 times as exercise)
avg rating 4.22 — 10,785 ratings — published 2011
Strength Training Anatomy (Paperback)
by (shelved 26 times as exercise)
avg rating 4.31 — 3,470 ratings — published 1998
Overcoming Gravity (Paperback)
by (shelved 23 times as exercise)
avg rating 4.46 — 1,327 ratings — published 2011
Convict Conditioning: How to Bust Free of All Weakness Using the Lost Secrets of Supreme Survival Strength (Paperback)
by (shelved 23 times as exercise)
avg rating 4.19 — 3,568 ratings — published 2010
The New Rules of Lifting for Women: Lift Like a Man, Look Like a Goddess (Hardcover)
by (shelved 23 times as exercise)
avg rating 3.97 — 3,496 ratings — published 2005
Body by Science: A Research-Based Program for Strength Training, Body Building, and Complete Fitness in 12 Minutes a Week (Paperback)
by (shelved 23 times as exercise)
avg rating 4.10 — 2,493 ratings — published 2008
Practical Programming for Strength Training (Paperback)
by (shelved 23 times as exercise)
avg rating 4.33 — 2,952 ratings — published 2006
Stretching (Paperback)
by (shelved 22 times as exercise)
avg rating 4.29 — 1,292 ratings — published 1975
Eat & Run: My Unlikely Journey to Ultramarathon Greatness (Hardcover)
by (shelved 20 times as exercise)
avg rating 4.03 — 39,077 ratings — published 2012
Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance (Kindle Edition)
by (shelved 18 times as exercise)
avg rating 4.12 — 19,687 ratings — published 2018
The Women's Health Big Book of Exercises: Four Weeks to a Leaner, Sexier, Healthier YOU! (Paperback)
by (shelved 18 times as exercise)
avg rating 4.31 — 844 ratings — published 2009
Body for Life: 12 Weeks to Mental and Physical Strength (Hardcover)
by (shelved 18 times as exercise)
avg rating 3.74 — 4,346 ratings — published 1999
Bodyweight Strength Training Anatomy (Paperback)
by (shelved 17 times as exercise)
avg rating 4.13 — 780 ratings — published 2013
Built to Move: The Ten Essential Habits to Help You Move Freely and Live Fully (Hardcover)
by (shelved 16 times as exercise)
avg rating 4.23 — 6,096 ratings — published 2023
The Joy of Movement: How exercise helps us find happiness, hope, connection, and courage (Hardcover)
by (shelved 16 times as exercise)
avg rating 3.84 — 3,680 ratings — published 2019
Drop Dead Healthy: One Man's Humble Quest for Bodily Perfection (Hardcover)
by (shelved 16 times as exercise)
avg rating 3.76 — 14,989 ratings — published 2012
ChiRunning: A Revolutionary Approach to Effortless, Injury-Free Running (Paperback)
by (shelved 16 times as exercise)
avg rating 3.74 — 7,750 ratings — published 2004
Ultramarathon Man: Confessions of an All-Night Runner (Paperback)
by (shelved 15 times as exercise)
avg rating 4.02 — 21,253 ratings — published 2005
Which Comes First, Cardio or Weights?: Fitness Myths, Training Truths, and Other Surprising Discoveries from the Science of Exercise (Paperback)
by (shelved 14 times as exercise)
avg rating 4.02 — 2,047 ratings — published 2011
Daniels' Running Formula (Paperback)
by (shelved 14 times as exercise)
avg rating 4.25 — 5,113 ratings — published 1998
Complete Calisthenics - The Ultimate Guide To Bodyweight Exercise (Paperback)
by (shelved 13 times as exercise)
avg rating 4.15 — 916 ratings — published 2014
Breath: The New Science of a Lost Art (Hardcover)
by (shelved 13 times as exercise)
avg rating 4.14 — 115,339 ratings — published 2020
Kettlebell Simple & Sinister (Kindle Edition)
by (shelved 13 times as exercise)
avg rating 4.35 — 3,510 ratings — published 2013
The Naked Warrior: Master the Secrets of the Super-Strong - Using Bodyweight Exercises Only (Paperback)
by (shelved 13 times as exercise)
avg rating 4.06 — 1,585 ratings — published 2003
The New Encyclopedia of Modern Bodybuilding (Paperback)
by (shelved 13 times as exercise)
avg rating 4.46 — 5,242 ratings — published 1985
Good to Go: What the Athlete in All of Us Can Learn from the Strange Science of Recovery (Paperback)
by (shelved 12 times as exercise)
avg rating 3.99 — 2,948 ratings — published 2019
Beyond Training: Mastering Endurance, Health & Life (Hardcover)
by (shelved 12 times as exercise)
avg rating 3.83 — 1,316 ratings — published 2014
Finding Ultra: Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself (Paperback)
by (shelved 12 times as exercise)
avg rating 4.02 — 27,143 ratings — published 2012
5/3/1: The Simplest and Most Effective Training System for Raw Strength
by (shelved 12 times as exercise)
avg rating 4.22 — 3,364 ratings — published 2011
The Pilates Body: The Ultimate At-Home Guide to Strengthening, Lengthening and Toning Your Body- Without Machines (Paperback)
by (shelved 12 times as exercise)
avg rating 4.12 — 820 ratings — published 2000
The Secret to Superhuman Strength (Hardcover)
by (shelved 11 times as exercise)
avg rating 4.14 — 11,705 ratings — published 2021
Relax into Stretch: Instant Flexibility Through Mastering Muscle Tension (Paperback)
by (shelved 11 times as exercise)
avg rating 3.82 — 531 ratings — published 2001
Light on Yoga (Paperback)
by (shelved 11 times as exercise)
avg rating 4.29 — 10,672 ratings — published 1966
Enter the Kettlebell!: Strength Secret of the Soviet Supermen (Paperback)
by (shelved 11 times as exercise)
avg rating 4.15 — 1,607 ratings — published 2006
Yoga Anatomy (Paperback)
by (shelved 11 times as exercise)
avg rating 4.28 — 6,875 ratings — published 2007
Built from Broken: A Science-Based Guide to Healing Painful Joints, Preventing Injuries, and Rebuilding Your Body (Kindle Edition)
by (shelved 10 times as exercise)
avg rating 4.43 — 1,271 ratings — published
Roar: How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life (Paperback)
by (shelved 10 times as exercise)
avg rating 4.04 — 7,407 ratings — published 2016
Move Your DNA: Restore Your Health Through Natural Movement (Paperback)
by (shelved 10 times as exercise)
avg rating 4.35 — 3,060 ratings — published 2014
4-Week Bodyweight Home Workout (Workout Series)
by (shelved 10 times as exercise)
avg rating 3.33 — 680 ratings — published 2012
Delavier's Stretching Anatomy (Paperback)
by (shelved 10 times as exercise)
avg rating 4.36 — 214 ratings — published 2011
“Get comfortable with being uncomfortable!”
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“Listening to the music while stretching her body close to its limit, she was able to attain a mysterious calm. She was simultaneously the torturer and the tortured, the forcer and the forced. This sense of inner-directed self-sufficiency was what she wanted most of all. It gave her deep solace.”
― 1Q84
― 1Q84
