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Exercise Physiology


Exercise Physiology Books

Roar: How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life
Becoming a Supple Leopard, 1st Edition: The Ultimate Guide To Resolving Pain Preventing Injury And Opti
Exercised: Why Something We Never Evolved to Do Is Healthy and Rewarding
Exercise Physiology: Energy, Nutrition, And Human Performance
Ace Personal Trainer Manual: The Ultimate Resource for Fitness Professionals
ACSM's Clinical Exercise Physiology (American College of Sports Medicine)
ACSM's Guidelines for Exercise Testing and Prescription (American College of Sports Medicine)
NSCA's Essentials of Sport Science
Next Level: Your Guide to Kicking Ass, Feeling Great, and Crushing Goals Through Menopause and Beyond
Body by Science: A Research-Based Program for Strength Training, Body Building, and Complete Fitness in 12 Minutes a Week
The Trigger Point Therapy Workbook: Your Self-Treatment Guide for Pain Relief
Anatomy, Stretching & Training for Yoga: A Step-by-Step Guide to Getting the Most from Your Yoga Practice
NSCA's Essentials of Training Special Populations
Essentials of Strength Training and Conditioning
The Resistance Training Revolution: The No-Cardio Way to Burn Fat and Age-Proof Your Body―in Only 60 Minutes a Week
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Quotes Tagged “Exercise Physiology”

“ Heavy resistance strength training (loads > 85% 1RM) appears to evoke significant gains in maximal eccentric muscle strength. ”
― Marco Cardinale, Strength and Conditioning: Biological Principles and Practical Applications
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