Intuitive Eating


Intuitive Eating: A Revolutionary Program That Works
Anti-Diet: Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating
Health at Every Size: The Surprising Truth About Your Weight
Just Eat It: How Intuitive Eating Can Help You Get Your Shit Together Around Food
The F*ck It Diet: Eating Should Be Easy
The Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship with Food
Body Kindness:  Transform Your Health from the Inside Out—and Never Say Diet Again
The Body Is Not an Apology: The Power of Radical Self-Love
Intuitive Eating for Every Day: 365 Daily Practices & Inspirations to Rediscover the Pleasures of Eating
Body Respect: What Conventional Health Books Get Wrong, Leave Out, and Just Plain Fail to Understand about Weight
More Than a Body: Your Body Is an Instrument, Not an Ornament
Unapologetic Eating: Make Peace with Food and Transform Your Life
What We Don't Talk About When We Talk About Fat
Reclaiming Body Trust: A Path to Healing & Liberation
Gentle Nutrition: A Non-Diet Approach to Healthy Eating
Nuts About... Baking by Victoria Searle-ThomsonThe Vegan Health Plan by Amanda SweetIntuitive Eating by Evelyn TriboleImagine Your Life - Wholefood Plant-Based Cookbook by Isaac ButcherJava Burn Reviews by J. Barban
Anti-Diet Dietitian Reading List
25 books — 5 voters
Intuitive Eating by Evelyn TriboleThe Intuitive Eating Workbook for Teens by Elyse ReschThe Intuitive Eating Workbook by Evelyn TriboleWhat We Don't Talk About When We Talk About Fat by Aubrey Gordon“You Just Need to Lose Weight” by Aubrey Gordon
Weight Inclusive Nutrition
21 books — 1 voter

The Candy Cookbook by Christina ToschEAT SH*T AND DIE by David            Clark
Emotional Eating
2 books — 3 voters
Anti-Diet by Christy HarrisonHealth At Every Size by Linda BaconIntuitive Eating by Evelyn TriboleThe Intuitive Eating Workbook by Evelyn TriboleThe Body Is Not an Apology by Sonya Renee Taylor
Heal Your Relationship with Food
59 books — 12 voters

Barbara & Tania O'Neill
I don’t create recipes to impress. I create them to remind you: you are worthy of nourishment and joy.
Barbara O'Neill

Sean Coons
Body is the first novel to explore the journey to healthy body image and intuitive eating in a story readers can model.
Sean Coons, Body: or, How Hope Confronts Her Shadow and Calls the Flutter Girl to Flight

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