Sleep


Why We Sleep: Unlocking the Power of Sleep and Dreams
Sleep Smarter: 21 Essential Strategies to Sleep Your Way to A Better Body, Better Health, and Bigger Success
The Sleep Solution: Why Your Sleep is Broken and How to Fix It
The Sleep Revolution: Transforming Your Life, One Night at a Time
Dreamland: Adventures in the Strange Science of Sleep
The Promise of Sleep: A Pioneer in Sleep Medicine Explores the Vital Connection Between Health, Happiness, and a Good Night's Sleep
The Circadian Code: Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to Midnight: Longevity Book
The Nocturnal Brain: Nightmares, Neuroscience, and the Secret World of Sleep
Sleep: Change the way you sleep with this 90 minute read
Exploring the World of Lucid Dreaming
Say Good Night to Insomnia: The Six-Week, Drug-Free Program Developed At Harvard Medical School
Hello Sleep: The Science and Art of Overcoming Insomnia Without Medications
Healthy Sleep Habits, Happy Child
The Twenty-Four Hour Mind: The Role of Sleep and Dreaming in Our Emotional Lives
A Book of Sleep
The Princess Bride by William GoldmanThe Zoo by Ronald DestraAll Creatures Great and Small / All Things Bright and Beautiful by James HerriotChicken Soup for the Pet Lover's Soul by Jack CanfieldImmortal Poems of the English Language by Oscar Williams
Best books for bedtime
56 books — 45 voters

Poet Anderson ...of Nightmares by Tom DeLongeIf I Wake by Nikki MoyesCrazy For Alice by Alex DunnUnju - The Jump by Gleneley StanderRaising Sleeping Stones by P.H.T. Bennet
Double life in dreams
28 books — 32 voters
Dauntless by Jack CampbellThe Fox Inheritance by Mary E. PearsonWhen We Wake by Karen HealeyFox Forever by Mary E. PearsonFreezing Down by Anders Bodelsen
Waking from the long sleep
40 books — 11 voters

Pain-Free Joints by Sandy BravoBeyond the Fountain of Youth by Julian Robert Gershon Jr.Invisible No More by Ilene Sue RuhoySave Your Hands! by Lauriann GreeneOutlive by Peter Attia
Health, Wellness and Longevity
26 books — 30 voters
The Manifestation Frequency by Roy WaughCome As You Are by G. Scott GrahamSeparate Things by Ashley Marie BerryDeep Listening by Emily KasrielThe Girl with the Black and Blue Doll by Linda Summersea
Reading Well for Mental Health
101 books — 52 voters

Raymond Carver
I've crossed some kind of invisible line. I feel as if I've come to a place I never thought I'd have to come to. And I don't know how I got here. It's a strange place. It's a place where a little harmless dreaming and then some sleepy, early-morning talk has led me into considerations of death and annihilation. ...more
Raymond Carver, Where I'm Calling From: Selected Stories

Alysha Speer
Laugh, even when you feel too sick or too worn out or tired. Smile, even when you're trying not to cry and the tears are blurring your vision. Sing, even when people stare at you and tell you your voice is crappy. Trust, even when your heart begs you not to. Twirl, even when your mind makes no sense of what you see. Frolick, even when you are made fun of. Kiss, even when others are watching. Sleep, even when you're afraid of what the dreams might bring. Run, even when it feels like you can ...more
Alysha Speer

More quotes...
All kinds of books about all aspects of sleep & dreaming. If you find out sleep or dreaming is a…more
2 members, last active 12 years ago
Beddit Book Club A group for people who love reading and discussing all things sleep. We'll be doing minimum one …more
10 members, last active 11 years ago
Underground Knowledge — A discussion group This global discussion group has been designed to encourage debates about important and underrep…more
26,036 members, last active 9 hours ago
Reading lists are a traditional practice in the military service, often shared by key leaders to…more
2 members, last active 2 years ago