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36 books
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11 voters
Sleep Books
Showing 1-50 of 3,064
Why We Sleep: Unlocking the Power of Sleep and Dreams (Hardcover)
by (shelved 411 times as sleep)
avg rating 4.37 — 232,471 ratings — published 2017
Sleep Smarter: 21 Essential Strategies to Sleep Your Way to A Better Body, Better Health, and Bigger Success (Hardcover)
by (shelved 97 times as sleep)
avg rating 3.98 — 9,081 ratings — published 2014
The Sleep Solution: Why Your Sleep is Broken and How to Fix It (Hardcover)
by (shelved 88 times as sleep)
avg rating 4.02 — 3,888 ratings — published 2017
The Sleep Revolution: Transforming Your Life, One Night at a Time (Hardcover)
by (shelved 62 times as sleep)
avg rating 3.44 — 7,999 ratings — published 2016
Dreamland: Adventures in the Strange Science of Sleep (Paperback)
by (shelved 43 times as sleep)
avg rating 3.70 — 3,750 ratings — published 2012
The Promise of Sleep: A Pioneer in Sleep Medicine Explores the Vital Connection Between Health, Happiness, and a Good Night's Sleep (Paperback)
by (shelved 43 times as sleep)
avg rating 4.07 — 723 ratings — published 1999
The Circadian Code: Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to Midnight: Longevity Book (Hardcover)
by (shelved 37 times as sleep)
avg rating 4.16 — 5,613 ratings — published 2018
The Nocturnal Brain: Nightmares, Neuroscience, and the Secret World of Sleep (Hardcover)
by (shelved 35 times as sleep)
avg rating 4.03 — 3,847 ratings — published 2019
Sleep: Change the way you sleep with this 90 minute read (Kindle Edition)
by (shelved 27 times as sleep)
avg rating 3.82 — 3,182 ratings — published 2016
Exploring the World of Lucid Dreaming (Mass Market Paperback)
by (shelved 26 times as sleep)
avg rating 4.22 — 3,935 ratings — published 1989
Say Good Night to Insomnia: The Six-Week, Drug-Free Program Developed At Harvard Medical School (Kindle Edition)
by (shelved 24 times as sleep)
avg rating 3.82 — 1,432 ratings — published 1999
Healthy Sleep Habits, Happy Child (Paperback)
by (shelved 21 times as sleep)
avg rating 3.90 — 11,644 ratings — published 1987
Hello Sleep: The Science and Art of Overcoming Insomnia Without Medications (Hardcover)
by (shelved 20 times as sleep)
avg rating 4.15 — 814 ratings — published 2023
The Twenty-Four Hour Mind: The Role of Sleep and Dreaming in Our Emotional Lives (Hardcover)
by (shelved 18 times as sleep)
avg rating 3.76 — 327 ratings — published 2010
A Book of Sleep (Hardcover)
by (shelved 18 times as sleep)
avg rating 4.06 — 2,944 ratings — published 2007
Areté: Activate Your Heroic Potential (Hardcover)
by (shelved 17 times as sleep)
avg rating 4.57 — 1,610 ratings — published 2023
The Sleep Prescription: Seven Days to Unlocking Your Best Rest (The Seven Days Series)
by (shelved 17 times as sleep)
avg rating 4.20 — 829 ratings — published
The Sleep Fix: Practical, Proven, and Surprising Solutions for Insomnia, Snoring, Shift Work, and More – A Journalist's Science-Backed, Counterintuitive Approach (Hardcover)
by (shelved 17 times as sleep)
avg rating 3.80 — 947 ratings — published 2021
When Brains Dream: Exploring the Science and Mystery of Sleep (Hardcover)
by (shelved 17 times as sleep)
avg rating 3.86 — 1,037 ratings — published 2021
My Year of Rest and Relaxation (Paperback)
by (shelved 17 times as sleep)
avg rating 3.59 — 588,752 ratings — published 2018
Life Time (Hardcover)
by (shelved 16 times as sleep)
avg rating 3.96 — 1,075 ratings — published 2022
Sleepyhead: Narcolepsy, Neuroscience and the Search for a Good Night (Kindle Edition)
by (shelved 16 times as sleep)
avg rating 3.91 — 364 ratings — published 2018
Sleep: A Very Short Introduction (Paperback)
by (shelved 16 times as sleep)
avg rating 3.65 — 586 ratings — published 2012
The Secret World of Sleep: the Surprising Science of the Mind at Rest (Hardcover)
by (shelved 16 times as sleep)
avg rating 3.43 — 354 ratings — published 2013
Counting Sheep: The Science and Pleasures of Sleep and Dreams (Paperback)
by (shelved 16 times as sleep)
avg rating 3.99 — 441 ratings — published 2002
The No-Cry Sleep Solution: Gentle Ways to Help Your Baby Sleep Through the Night (Paperback)
by (shelved 16 times as sleep)
avg rating 3.49 — 9,290 ratings — published 2002
The Secret Life of Sleep (Hardcover)
by (shelved 15 times as sleep)
avg rating 3.42 — 402 ratings — published 2014
Sleep Like a Tiger (Hardcover)
by (shelved 15 times as sleep)
avg rating 4.09 — 3,951 ratings — published 2012
Internal Time: Chronotypes, Social Jet Lag, and Why You're So Tired (Hardcover)
by (shelved 15 times as sleep)
avg rating 3.69 — 898 ratings — published 2010
The Sleep Book: How to Sleep Well Every Night (Kindle Edition)
by (shelved 14 times as sleep)
avg rating 3.94 — 773 ratings — published 2014
Goodnight Already! (Hardcover)
by (shelved 14 times as sleep)
avg rating 4.08 — 3,717 ratings — published 2014
Lucid Dreaming: Gateway to the Inner Self (Paperback)
by (shelved 14 times as sleep)
avg rating 4.09 — 1,678 ratings — published 2008
The Napping House (Board Book)
by (shelved 14 times as sleep)
avg rating 4.27 — 47,331 ratings — published 1984
Solve Your Child's Sleep Problems (Paperback)
by (shelved 14 times as sleep)
avg rating 3.98 — 3,659 ratings — published 1985
The Power of When: Discover Your Chronotype--and the Best Time to Eat Lunch, Ask for a Raise, Have Sex, Write a Novel, Take Your Meds, and More (Hardcover)
by (shelved 13 times as sleep)
avg rating 3.61 — 4,395 ratings — published 2016
Goodnight Moon (Hardcover)
by (shelved 13 times as sleep)
avg rating 4.32 — 397,879 ratings — published 1947
Dr. Seuss's Sleep Book (Hardcover)
by (shelved 13 times as sleep)
avg rating 4.19 — 11,653 ratings — published 1962
How to Sleep: The New Science-Based Solutions for Sleeping Through the Night (Hardcover)
by (shelved 12 times as sleep)
avg rating 3.46 — 649 ratings — published
Why We Can't Sleep: Women's New Midlife Crisis (Hardcover)
by (shelved 12 times as sleep)
avg rating 3.69 — 9,383 ratings — published 2020
The Interpretation of Dreams (Hardcover)
by (shelved 12 times as sleep)
avg rating 3.84 — 82,263 ratings — published 1899
Night School (Hardcover)
by (shelved 12 times as sleep)
avg rating 3.87 — 1,276 ratings — published 2013
Take a Nap! Change Your Life. (Paperback)
by (shelved 12 times as sleep)
avg rating 3.74 — 421 ratings — published 2006
Fast Asleep: How to Get a Really Good Night's Rest (Kindle Edition)
by (shelved 11 times as sleep)
avg rating 3.64 — 1,482 ratings — published 2020
Quiet Your Mind and Get to Sleep: Solutions to Insomnia for Those with Depression, Anxiety, or Chronic Pain (New Harbinger Self-Help Workbook)
by (shelved 11 times as sleep)
avg rating 3.91 — 334 ratings — published 2007
Chengdu Could Not Would Not Fall Asleep (Hardcover)
by (shelved 11 times as sleep)
avg rating 3.80 — 718 ratings — published 2014
At Day's Close: Night in Times Past (Paperback)
by (shelved 11 times as sleep)
avg rating 3.70 — 1,537 ratings — published 2005
Power Sleep : The Revolutionary Program That Prepares Your Mind for Peak Performance (Paperback)
by (shelved 11 times as sleep)
avg rating 3.57 — 355 ratings — published 1998
Change Your Schedule, Change Your Life: How to Harness the Power of Clock Genes to Lose Weight, Optimize Your Workout, and Finally Get a Good Night's Sleep (ebook)
by (shelved 10 times as sleep)
avg rating 4.04 — 4,353 ratings — published 2018
The Mystery of Sleep: Why a Good Night's Rest Is Vital to a Better, Healthier Life (Hardcover)
by (shelved 10 times as sleep)
avg rating 3.53 — 135 ratings — published
End the Insomnia Struggle: A Step-by-Step Guide to Help You Get to Sleep and Stay Asleep (Paperback)
by (shelved 10 times as sleep)
avg rating 3.75 — 155 ratings — published 2016
“I do my best thinking at night when everyone else is sleeping. No interruptions. No noise. I like the feeling of being awake when no one else is.”
― All the Bright Places
― All the Bright Places
“Making love with a woman and sleeping with a woman are two separate passions, not merely different but opposite. Love does not make itself felt in the desire for copulation (a desire that extends to an infinite number of women) but in the desire for shared sleep (a desire limited to one woman).”
― The Unbearable Lightness of Being
― The Unbearable Lightness of Being
