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Sleep Books
Showing 1-50 of 3,100
Why We Sleep: Unlocking the Power of Sleep and Dreams (Hardcover)
by (shelved 413 times as sleep)
avg rating 4.36 — 236,598 ratings — published 2017
Sleep Smarter: 21 Essential Strategies to Sleep Your Way to A Better Body, Better Health, and Bigger Success (Hardcover)
by (shelved 98 times as sleep)
avg rating 3.98 — 9,141 ratings — published 2014
The Sleep Solution: Why Your Sleep is Broken and How to Fix It (Hardcover)
by (shelved 89 times as sleep)
avg rating 4.02 — 3,957 ratings — published 2017
The Sleep Revolution: Transforming Your Life, One Night at a Time (Hardcover)
by (shelved 61 times as sleep)
avg rating 3.44 — 8,038 ratings — published 2016
Dreamland: Adventures in the Strange Science of Sleep (Paperback)
by (shelved 43 times as sleep)
avg rating 3.70 — 3,758 ratings — published 2012
The Promise of Sleep: A Pioneer in Sleep Medicine Explores the Vital Connection Between Health, Happiness, and a Good Night's Sleep (Paperback)
by (shelved 43 times as sleep)
avg rating 4.07 — 723 ratings — published 1999
The Circadian Code: Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to Midnight: Longevity Book (Hardcover)
by (shelved 37 times as sleep)
avg rating 4.15 — 5,709 ratings — published 2018
The Nocturnal Brain: Nightmares, Neuroscience, and the Secret World of Sleep (Hardcover)
by (shelved 35 times as sleep)
avg rating 4.03 — 3,909 ratings — published 2019
Sleep: Change the way you sleep with this 90 minute read (Kindle Edition)
by (shelved 28 times as sleep)
avg rating 3.82 — 3,200 ratings — published 2016
Exploring the World of Lucid Dreaming (Mass Market Paperback)
by (shelved 26 times as sleep)
avg rating 4.22 — 3,991 ratings — published 1989
Say Good Night to Insomnia: The Six-Week, Drug-Free Program Developed At Harvard Medical School (Kindle Edition)
by (shelved 24 times as sleep)
avg rating 3.83 — 1,475 ratings — published 1999
Hello Sleep: The Science and Art of Overcoming Insomnia Without Medications (Hardcover)
by (shelved 21 times as sleep)
avg rating 4.16 — 860 ratings — published 2023
Healthy Sleep Habits, Happy Child (Paperback)
by (shelved 21 times as sleep)
avg rating 3.90 — 11,655 ratings — published 1987
The Twenty-Four Hour Mind: The Role of Sleep and Dreaming in Our Emotional Lives (Hardcover)
by (shelved 18 times as sleep)
avg rating 3.76 — 327 ratings — published 2010
A Book of Sleep (Hardcover)
by (shelved 18 times as sleep)
avg rating 4.06 — 2,948 ratings — published 2007
Areté: Activate Your Heroic Potential (Hardcover)
by (shelved 17 times as sleep)
avg rating 4.56 — 1,641 ratings — published 2023
The Sleep Prescription: Seven Days to Unlocking Your Best Rest (The Seven Days Series)
by (shelved 17 times as sleep)
avg rating 4.19 — 851 ratings — published
The Sleep Fix: Practical, Proven, and Surprising Solutions for Insomnia, Snoring, Shift Work, and More – A Journalist's Science-Backed, Counterintuitive Approach (Hardcover)
by (shelved 17 times as sleep)
avg rating 3.79 — 963 ratings — published 2021
When Brains Dream: Exploring the Science and Mystery of Sleep (Hardcover)
by (shelved 17 times as sleep)
avg rating 3.86 — 1,056 ratings — published 2021
My Year of Rest and Relaxation (Paperback)
by (shelved 17 times as sleep)
avg rating 3.59 — 610,792 ratings — published 2018
Life Time (Hardcover)
by (shelved 16 times as sleep)
avg rating 3.97 — 1,107 ratings — published 2022
Sleepyhead: Narcolepsy, Neuroscience and the Search for a Good Night (Kindle Edition)
by (shelved 16 times as sleep)
avg rating 3.92 — 369 ratings — published 2018
Sleep: A Very Short Introduction (Paperback)
by (shelved 16 times as sleep)
avg rating 3.66 — 592 ratings — published 2012
The Secret World of Sleep: the Surprising Science of the Mind at Rest (Hardcover)
by (shelved 16 times as sleep)
avg rating 3.44 — 356 ratings — published 2013
Counting Sheep: The Science and Pleasures of Sleep and Dreams (Paperback)
by (shelved 16 times as sleep)
avg rating 3.99 — 442 ratings — published 2002
The No-Cry Sleep Solution: Gentle Ways to Help Your Baby Sleep Through the Night (Paperback)
by (shelved 16 times as sleep)
avg rating 3.49 — 9,315 ratings — published 2002
The Secret Life of Sleep (Hardcover)
by (shelved 15 times as sleep)
avg rating 3.42 — 401 ratings — published 2014
Sleep Like a Tiger (Hardcover)
by (shelved 15 times as sleep)
avg rating 4.09 — 3,958 ratings — published 2012
Internal Time: Chronotypes, Social Jet Lag, and Why You're So Tired (Hardcover)
by (shelved 15 times as sleep)
avg rating 3.69 — 901 ratings — published 2010
The Sleep Book: How to Sleep Well Every Night (Kindle Edition)
by (shelved 14 times as sleep)
avg rating 3.95 — 789 ratings — published 2014
Goodnight Already!: An E.B. White Read-Aloud Honor Bedtime Story and Funny Picture Book for Children (Already Books)
by (shelved 14 times as sleep)
avg rating 4.08 — 3,762 ratings — published 2014
Lucid Dreaming: Gateway to the Inner Self (Paperback)
by (shelved 14 times as sleep)
avg rating 4.09 — 1,689 ratings — published 2008
The Napping House (Board Book)
by (shelved 14 times as sleep)
avg rating 4.27 — 47,413 ratings — published 1984
Solve Your Child's Sleep Problems (Paperback)
by (shelved 14 times as sleep)
avg rating 3.97 — 3,683 ratings — published 1985
The Power of When: Discover Your Chronotype--and the Best Time to Eat Lunch, Ask for a Raise, Have Sex, Write a Novel, Take Your Meds, and More (Hardcover)
by (shelved 13 times as sleep)
avg rating 3.60 — 4,443 ratings — published 2016
Goodnight Moon (Hardcover)
by (shelved 13 times as sleep)
avg rating 4.32 — 400,225 ratings — published 1947
Dr. Seuss's Sleep Book (Hardcover)
by (shelved 13 times as sleep)
avg rating 4.19 — 11,694 ratings — published 1962
How to Sleep: The New Science-Based Solutions for Sleeping Through the Night (Hardcover)
by (shelved 12 times as sleep)
avg rating 3.46 — 657 ratings — published
The Interpretation of Dreams (Hardcover)
by (shelved 12 times as sleep)
avg rating 3.84 — 83,090 ratings — published 1899
Quiet Your Mind and Get to Sleep: Solutions to Insomnia for Those with Depression, Anxiety, or Chronic Pain (New Harbinger Self-Help Workbook)
by (shelved 12 times as sleep)
avg rating 3.90 — 346 ratings — published 2007
Night School (Hardcover)
by (shelved 12 times as sleep)
avg rating 3.87 — 1,281 ratings — published 2013
Take a Nap! Change Your Life. (Paperback)
by (shelved 12 times as sleep)
avg rating 3.75 — 426 ratings — published 2006
Why We Can't Sleep: Women's New Midlife Crisis (Hardcover)
by (shelved 11 times as sleep)
avg rating 3.69 — 9,452 ratings — published 2020
Fast Asleep: How to Get a Really Good Night's Rest (Kindle Edition)
by (shelved 11 times as sleep)
avg rating 3.64 — 1,505 ratings — published 2020
Chengdu Could Not Would Not Fall Asleep (Hardcover)
by (shelved 11 times as sleep)
avg rating 3.81 — 720 ratings — published 2014
At Day's Close: Night in Times Past (Paperback)
by (shelved 11 times as sleep)
avg rating 3.71 — 1,559 ratings — published 2005
Power Sleep : The Revolutionary Program That Prepares Your Mind for Peak Performance (Paperback)
by (shelved 11 times as sleep)
avg rating 3.58 — 354 ratings — published 1998
Change Your Schedule, Change Your Life: How to Harness the Power of Clock Genes to Lose Weight, Optimize Your Workout, and Finally Get a Good Night's Sleep (ebook)
by (shelved 10 times as sleep)
avg rating 4.03 — 4,407 ratings — published 2018
The Mystery of Sleep: Why a Good Night's Rest Is Vital to a Better, Healthier Life (Hardcover)
by (shelved 10 times as sleep)
avg rating 3.54 — 136 ratings — published
End the Insomnia Struggle: A Step-by-Step Guide to Help You Get to Sleep and Stay Asleep (Paperback)
by (shelved 10 times as sleep)
avg rating 3.75 — 156 ratings — published 2016
“I love sleep. My life has the tendency to fall apart when I'm awake, you know?”
―
―
“I've always envied people who sleep easily. Their brains must be cleaner, the floorboards of the skull well swept, all the little monsters closed up in a steamer trunk at the foot of the bed.”
― City of Thieves
― City of Thieves
