Books for Depressed and Angry Procrastinating Perfectionists (18 books)

These are books that have changed my life and helped me move past mental illness.

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1	Procrasdemon - The Artist's Guide to Liberation from Procrastination by Neeraj Agnihotri (Goodreads Author) 4.03 avg rating — 39 ratings score: 700, and 7 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
2	The Focus Equation: Take Back Your Stolen Focus and Master Deep Work While Building Atomic Habits and Achieving Hyper Focus Without Willpower by Thinker Mindset (Goodreads Author) 4.20 avg rating — 10 ratings score: 400, and 4 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
3	The Gifts of Imperfection by Brené Brown (Goodreads Author) 4.25 avg rating — 222,404 ratings score: 200, and 2 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
3	The Perfection Trap: Embracing the Power of Good Enough by Thomas Curran (Goodreads Author) 3.95 avg rating — 2,568 ratings score: 200, and 2 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
5	The Surrender Experiment: My Journey into Life's Perfection by Michael A. Singer (Goodreads Author) 4.08 avg rating — 20,519 ratings score: 198, and 2 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
6	How to Manage Your Home Without Losing Your Mind: Dealing with Your House's Dirty Little Secrets by Dana K. White (Goodreads Author) 4.21 avg rating — 10,236 ratings score: 196, and 2 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
7	The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life by Mark Manson (Goodreads Author) 3.86 avg rating — 1,409,356 ratings score: 193, and 2 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
8	Scratched: A Memoir of Perfectionism by Elizabeth Tallent 3.08 avg rating — 272 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
8	How to Stop Procrastinating: Powerful Strategies to Overcome Laziness and Multiply Your Time by Daniel Walter (Goodreads Author) 4.14 avg rating — 345 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
8	How to Be Enough: Self-Acceptance for Self-Critics and Perfectionists by Ellen Hendriksen (Goodreads Author) 4.06 avg rating — 1,057 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
8	Time Management PRIVATE WORKSHOP Designed as a Book I Bit by Bit Guide I The Proven System for Maximum Productivity by N. Sakr (Goodreads Author) it was amazing 5.00 avg rating — 8 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
12	The Untethered Soul: The Journey Beyond Yourself by Michael A. Singer (Goodreads Author) 4.20 avg rating — 143,804 ratings score: 99, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
12	The Power of Discipline: How to Use Self Control and Mental Toughness to Achieve Your Goals by Daniel Walter by Daniel Walter (Goodreads Author) 4.12 avg rating — 7,891 ratings score: 99, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
12	How to Try Again: An Approachable Guide to Navigating Chaos and Making Change THAT STICKS by Steve Kamb (Goodreads Author) it was amazing 5.00 avg rating — 2 ratings score: 99, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
15	The Book of Joy: Lasting Happiness in a Changing World by Dalai Lama XIV 4.38 avg rating — 64,365 ratings score: 97, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
16	Decluttering at the Speed of Life: Winning Your Never-Ending Battle with Stuff by Dana K. White (Goodreads Author) 4.10 avg rating — 19,245 ratings score: 95, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
17	The Memory Illusion: Remembering, Forgetting, and the Science of False Memory by Julia Shaw 3.94 avg rating — 2,280 ratings score: 94, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
18	No Sweat: How the Simple Science of Motivation Can Bring You a Lifetime of Fitness by Michelle Segar 3.62 avg rating — 1,601 ratings score: 92, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars