Must Read For Improving Health (9 books)

Must Read For Improving Health

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1	Why We Sleep: The New Science of Sleep and Dreams by Matthew Walker 4.37 avg rating — 225,826 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
1	Breathe, Sleep, Thrive: Discover how airway health can unlock your child’s greater health, learning, and potential by Shereen Lim 4.58 avg rating — 85 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
1	Pull: How Gravity Shapes Your Body, Steadies the Mind, and Guides Our Health by Brennan Spiegel 4.13 avg rating — 38 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
4	The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health by Emeran Mayer 3.75 avg rating — 9,295 ratings score: 99, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
5	Breath: The New Science of a Lost Art by James Nestor 4.14 avg rating — 115,239 ratings score: 98, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
6	The Tell-Tale Brain: A Neuroscientist's Quest for What Makes Us Human by V.S. Ramachandran 4.15 avg rating — 10,914 ratings score: 97, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
7	Cure: A Journey into the Science of Mind Over Body by Jo Marchant 4.09 avg rating — 3,750 ratings score: 96, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
8	The Remarkable Life of the Skin: An intimate journey across our surface by Monty Lyman 4.20 avg rating — 1,242 ratings score: 95, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
9	The Spark of Life: Electricity in the Human Body by Frances Ashcroft 3.95 avg rating — 757 ratings score: 94, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars