Must Read For Improving Health (9 books)

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Must Read For Improving Health

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1		Why We Sleep: The New Science of Sleep and Dreams by Matthew Walker 4.36 avg rating — 240,834 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
1		Breathe, Sleep, Thrive: Discover how airway health can unlock your child’s greater health, learning, and potential by Shereen Lim 4.56 avg rating — 95 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
1		Pull: How Gravity Shapes Your Body, Steadies the Mind, and Guides Our Health by Brennan Spiegel 3.86 avg rating — 73 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
4		The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health by Emeran Mayer 3.75 avg rating — 10,116 ratings score: 99, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
5		Breath: The New Science of a Lost Art by James Nestor 4.13 avg rating — 124,673 ratings score: 98, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
6		The Tell-Tale Brain: A Neuroscientist's Quest for What Makes Us Human by V.S. Ramachandran 4.15 avg rating — 11,021 ratings score: 97, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
7		Cure: A Journey into the Science of Mind Over Body by Jo Marchant 4.09 avg rating — 3,828 ratings score: 96, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
8		The Remarkable Life of the Skin: An intimate journey across our surface by Monty Lyman 4.21 avg rating — 1,315 ratings score: 95, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
9		The Spark of Life: Electricity in the Human Body by Frances Ashcroft 3.95 avg rating — 774 ratings score: 94, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars

9 books · 3 voters · list created April 9th, 2023 by Anil (votes) .

Tags: health

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People Who Voted On This List (3)

Anil 361 books
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Anna 127 books
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St. Martin's Press 2060 books
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