Make a Better You in 2024 (21 books)

Listopia > Make a Better You in 2024

The saying goes "New Year New You!" Let's make it stick in 2024, and get motivated with one of these great self-help titles!

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1	Separate Things: A Memoir by Ashley Marie Berry (Goodreads Author) 4.14 avg rating — 99 ratings score: 200, and 2 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
1	Common Sense Ain’t So Common: A handbook for the human condition by Scott Nelson (Goodreads Author) 4.50 avg rating — 20 ratings score: 200, and 2 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
3	Gut Driven: Jump-Start Digestive Health to Nourish Body, Mind, and Spirit by Ellen Postolowski (Goodreads Author) 4.62 avg rating — 94 ratings score: 198, and 2 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
4	Can't Hurt Me: Master Your Mind and Defy the Odds by David Goggins (Goodreads Author) 4.30 avg rating — 322,535 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
4	BUILT BACK BOLD: The New Rules for Resilience and Success by Craig Stratton it was amazing 5.00 avg rating — 3 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
4	The Secret Life of a Weight-Obsessed Woman: Wisdom to live the life you crave by Iris Ruth Pastor (Goodreads Author) 4.55 avg rating — 126 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
7	Never Finished: Unshackle Your Mind and Win the War Within by David Goggins (Goodreads Author) 4.39 avg rating — 48,330 ratings score: 99, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
8	Finish Line Feeling: Running with Power by Liz Ferro (Goodreads Author) 4.50 avg rating — 10 ratings score: 97, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
9	Dear Food, I Love You. I Hate You. Don't Leave Me!: A Bible Study Program Designed to Help You Shatter Food Strongholds For Lasting Health and Joy by Julia Fikse (Goodreads Author) 4.61 avg rating — 18 ratings score: 96, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
10	Yoga for Every Body: A beginner’s guide to the practice of yoga postures, breathing exercises and meditation by Luisa Ray 4.31 avg rating — 13 ratings score: 95, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
11	It's Not About The Food: A Revolutionary Approach To Ending Your Battle With Food And Finding Freedom From Overeating by Alexandra Amor (Goodreads Author) 3.62 avg rating — 16 ratings score: 94, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
12	For Fork's Sake: A Quick Guide to Healing Yourself and the Planet Through a Plant-Based Diet by Rachael J. Brown (Goodreads Author) 4.14 avg rating — 73 ratings score: 93, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
13	Fear No Food: The Last Weight Loss Program You'll Ever Need by Dan LeMoine 4.03 avg rating — 32 ratings score: 92, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
14	Don't Diet. Be Happy. by Katherine McIntosh 4.50 avg rating — 4 ratings score: 91, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
15	Design the Man Within by Johnny Elsasser 4.67 avg rating — 3 ratings score: 90, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
16	Why Women Aren't Winning at Health by Anca Griffiths 4.60 avg rating — 20 ratings score: 89, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
17	The Ageless Athlete by BlondLocs, did not like it 1.00 avg rating — 1 rating score: 88, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
18	Dirty Girl: Ditch the Toxins, Look Great and Feel FREAKING AMAZING! by Wendie Trubow 4.10 avg rating — 51 ratings score: 87, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
19	Plant Food is Medicine by Nastasha McKeon really liked it 4.00 avg rating — 1 rating score: 86, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
20	Workouts For Seniors Over 60 by Robert Balazs 3.54 avg rating — 13 ratings score: 85, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
21	Weights for 50+: Building Strength, Staying Healthy and Enjoying an Active Lifestyle by Karl Knopf 3.92 avg rating — 88 ratings score: 84, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars