CPTSD Recommended Books (8 books)

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1		We Were a Nice Normal Family: A Memoir of Recovery from C-PTSD and the Trauma of Narcissistic Abuse by Patricia Grenelle 4.83 avg rating — 179 ratings score: 599, and 6 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
2		We Were a Nice Normal Family: A Memoir of Recovery from C-PTSD and the Trauma of Narcissistic Abuse by Patricia A. Grenelle (Goodreads Author) 4.88 avg rating — 238 ratings score: 595, and 6 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
3		Boundaries: When to Say Yes, How to Say No to Take Control of Your Life by Henry Cloud (Goodreads Author) 4.21 avg rating — 90,147 ratings score: 200, and 2 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
4		Growing Up with Addiction: How Adult Children of Addicts Can Heal Family Trauma, C-PTSD, and Codependency by Tian Dayton 4.81 avg rating — 103 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
5		Complex PTSD: From Surviving to Thriving by Pete Walker 4.53 avg rating — 15,063 ratings score: 99, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
6		The Tao of Fully Feeling: Harvesting Forgiveness Out of Blame by Pete Walker 4.40 avg rating — 1,552 ratings score: 98, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
7		Re-Regulated: Set Your Life Free from Childhood PTSD and the Trauma-Driven Behaviors That Keep You Stuck by Anna Runkle 3.84 avg rating — 490 ratings score: 97, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
8		Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents by Lindsay C. Gibson 4.34 avg rating — 102,846 ratings score: 96, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars

8 books · 9 voters · list created September 4th, 2024 by Anna (votes) .

Tags: attachment, attachment-wounds, childhood-trauma, cptsd, dissociation, freeze, limerence, ptsd, regulated, relationships, stress, trauma, trauma-response

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People Who Voted On This List (9)

Anna 4917 books
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St. Martin's Press 2030 books
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The 2 books
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Amelia 1 book
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Novariel 5 books
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message 1: by Anna (new)

Oct 13, 2024 05:03AM

Anna

Anna wrote: "I'm Anna Runkle, and this is NOT my list of recommended books (though a couple I would have recommended). Not sure where it came from."

I renamed it to "CPTSD" recommended books!

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