CPTSD Recommended Books (9 books)

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1		Boundaries: When to Say Yes, How to Say No to Take Control of Your Life by Henry Cloud (Goodreads Author) 4.21 avg rating — 90,994 ratings score: 200, and 2 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
2		Growing Up with Addiction: How Adult Children of Addicts Can Heal Family Trauma, C-PTSD, and Codependency by Tian Dayton 4.80 avg rating — 117 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
2		We Were a Nice Normal Family: A Memoir of Recovery from C-PTSD and the Trauma of Narcissistic Abuse by Patricia A. Grenelle (Goodreads Author) 4.55 avg rating — 164 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
2		Built, Not Given: A Manual for the Ones Nobody Came Back For by K.S.P. 0.00 avg rating — 0 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
5		Complex PTSD: From Surviving to Thriving by Pete Walker 4.53 avg rating — 15,410 ratings score: 99, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
5		We Were a Nice Normal Family: A Memoir of Recovery from C-PTSD and the Trauma of Narcissistic Abuse by Patricia A. Grenelle (Goodreads Author) 4.55 avg rating — 164 ratings score: 99, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
7		The Tao of Fully Feeling: Harvesting Forgiveness Out of Blame by Pete Walker 4.40 avg rating — 1,573 ratings score: 98, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
8		Re-Regulated: Set Your Life Free from Childhood PTSD and the Trauma-Driven Behaviors That Keep You Stuck by Anna Runkle 3.84 avg rating — 502 ratings score: 97, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
9		Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents by Lindsay C. Gibson 4.34 avg rating — 105,591 ratings score: 96, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars

9 books · 5 voters · list created September 4th, 2024 by Anna (votes) .

Tags: attachment, attachment-wounds, childhood-trauma, cptsd, dissociation, freeze, limerence, ptsd, regulated, relationships, stress, trauma, trauma-response

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People Who Voted On This List (5)

Anna 4975 books
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message 1: by Anna (new)

Oct 13, 2024 05:03AM

Anna

Anna wrote: "I'm Anna Runkle, and this is NOT my list of recommended books (though a couple I would have recommended). Not sure where it came from."

I renamed it to "CPTSD" recommended books!

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