Menopause (17 books)

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Books to help women in peri and postmenopause

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1		Pause... and Effect: A Sand-Trodden Journey Through Menopause and Beyond by M.E. Lange (Goodreads Author) 4.91 avg rating — 35 ratings score: 200, and 2 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
2		The Menopause Brain: New Science Empowers Women to Navigate the Pivotal Transition with Knowledge and Confidence by Lisa Mosconi really liked it 4.00 avg rating — 3,674 ratings score: 198, and 2 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
2		Mrs. Claus Has Menopause: A Humorous Christmas Book for Women of a Certain Age by Bobbie Hinman (Goodreads Author) 4.20 avg rating — 96 ratings score: 198, and 2 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
2		One-Woman Heat Wave: Perimenopause Gone Wild (The Blaze Burnwell Series Book 1) by Blaze Burnwell (Goodreads Author) it was amazing 5.00 avg rating — 4 ratings score: 198, and 2 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
5		The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts by Mary Claire Haver 4.25 avg rating — 19,635 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
5		The Sovereign Self: Emotional Mastery for Women in Their Sixties and Beyond by Stacey Dutton (Goodreads Author) 4.50 avg rating — 4 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
5		Hot Flashes & Homicidal Tendencies: A Funny Menopause & Perimenopause Survival Guide for Symptoms Including Rage, Mood Swings, Brain Fog, and Burnout by Chloe Vance 4.78 avg rating — 9 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
5		Pretty Isn't The Problem: Why We Chase Beauty And Youth - And What Really Matters by Shelli Netko 4.60 avg rating — 5 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
9		The Menopause Manifesto: Own Your Health with Facts and Feminism by Jennifer Gunter 4.06 avg rating — 9,345 ratings score: 99, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
10		How to Menopause: Take Charge of Your Health, Reclaim Your Life, and Feel Even Better than Before by Tamsen Fadal (Goodreads Author) 4.08 avg rating — 1,372 ratings score: 98, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
11		Next Level: Your Guide to Kicking Ass, Feeling Great, and Crushing Goals Through Menopause and Beyond by Stacy T. Sims (Goodreads Author) 4.24 avg rating — 5,912 ratings score: 97, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
11		The M Word: How to Thrive in Menopause by Ginni Mansberg 4.10 avg rating — 298 ratings score: 97, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
11		The ABC's of WTF Is Going on with Me: A Humorous Menopause Book for the Hormonal, Half Dead, Hottie by Kristin Marie 0.00 avg rating — 0 ratings score: 97, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
14		Preparing for the Perimenopause and Menopause (Penguin Life Expert Series) by Louise Newson 4.30 avg rating — 1,186 ratings score: 96, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
14		Going Menopostal: What You (and Your Doctor) Need to Know About the Real Science of Menopause and Perimenopause by Amy Alkon (Goodreads Author) 4.20 avg rating — 64 ratings score: 96, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
16		Unlock Your Menopause Type: Personalized Treatments, the Last Word on Hormones, and Remedies that Work by Heather Hirsch 3.91 avg rating — 339 ratings score: 95, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
17		The Menopause Moment: Mindset, Hormones and Science for Optimal Longevity by Kelly Casperson 4.61 avg rating — 377 ratings score: 94, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars

17 books · 8 voters · list created October 6th, 2025 by Brooke M.D. (votes) .

Tags: estrogen, hormones, menopause, womens-health

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