Healing Journey (23 books)

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Books that are essential reading if you are trying to heal from trauma.

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1	How to Meet Your Self: The Workbook for Self-Discovery – A Roadmap to Break Cycles of Pain and Create Lasting Change by Nicole LePera 4.12 avg rating — 1,740 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
1	Father Wound: Break Unhealthy Patterns to Reclaim Your Worth and Power by Terri Cole it was amazing 5.00 avg rating — 5 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
3	Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents by Lindsay C. Gibson 4.34 avg rating — 103,492 ratings score: 99, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
4	The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk 4.33 avg rating — 309,509 ratings score: 98, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
5	Radical Acceptance: Embracing Your Life With the Heart of a Buddha by Tara Brach (Goodreads Author) 4.13 avg rating — 37,997 ratings score: 97, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
6	Hold Me Tight by Sue Johnson 4.12 avg rating — 23,887 ratings score: 96, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
7	Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead by Brené Brown (Goodreads Author) 4.29 avg rating — 249,669 ratings score: 95, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
8	What Happened To You?: Conversations on Trauma, Resilience, and Healing by Bruce D. Perry 4.40 avg rating — 115,672 ratings score: 94, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
9	Self-Love Workbook for Women: Release Self-Doubt, Build Self-Compassion, and Embrace Who You Are by Megan Logan 4.06 avg rating — 1,985 ratings score: 93, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
10	But It’s Your Family…: Cutting Ties with Toxic Family Members and Loving Yourself in the Aftermath by Sherrie Campbell 4.12 avg rating — 1,107 ratings score: 92, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
11	The New Codependency: Help and Guidance for Today's Generation by Melody Beattie 3.92 avg rating — 2,402 ratings score: 91, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
12	Drama Free: A Guide to Managing Unhealthy Family Relationships by Nedra Glover Tawwab 4.25 avg rating — 6,872 ratings score: 90, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
13	Boundary Boss: The Essential Guide to Talk True, Be Seen, and (Finally) Live Free by Terri Cole 4.27 avg rating — 2,875 ratings score: 89, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
14	Facing Codependence: What It Is, Where It Comes from, How It Sabotages Our Lives by Pia Mellody 4.07 avg rating — 3,394 ratings score: 88, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
15	How to Be the Love You Seek: Break Cycles, Find Peace, and Heal Your Relationships by Nicole LePera 3.88 avg rating — 7,130 ratings score: 87, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
16	Whole Again: Healing Your Heart and Rediscovering Your True Self After Toxic Relationships and Emotional Abuse by Jackson MacKenzie 4.18 avg rating — 4,064 ratings score: 86, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
17	Women Who Love Too Much: When You Keep Wishing and Hoping He'll Change by Robin Norwood 4.03 avg rating — 33,993 ratings score: 85, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
18	Too Much: A Guide to Breaking the Cycle of High-Functioning Codependency by Terri Cole 4.28 avg rating — 1,169 ratings score: 84, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
19	Anxiously Attached: Becoming More Secure in Life and Love by Jessica Baum (Goodreads Author) really liked it 4.00 avg rating — 4,596 ratings score: 83, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
20	How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self by Nicole LePera 4.12 avg rating — 36,239 ratings score: 82, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
21	The Attachment Theory Workbook: Powerful Tools to Promote Understanding, Increase Stability, and Build Lasting Relationships by Annie Chen 4.15 avg rating — 767 ratings score: 81, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
22	Secure Love: Create a Relationship That Lasts a Lifetime by Julie Menanno 4.48 avg rating — 3,498 ratings score: 80, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
23	Set Boundaries, Find Peace: A Guide to Reclaiming Yourself by Nedra Glover Tawwab 4.23 avg rating — 40,302 ratings score: 79, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars