Best Books About Anxiety Disorders (50 books)

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A collection of the best books for people interested in or living with anxiety.

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1	40 Day Journey Into Gospel Growth and Freedom: How To Grow Into Christ-Likeness (Gospel Freedom Book 1) by Mike Cleveland (Goodreads Author) it was amazing 5.00 avg rating — 30 ratings score: 2,488, and 25 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
2	40 Days To Freedom From Anxiety: Learning To Rest In God's Sovereignty (Gospel Freedom Book 3) by Mike Cleveland (Goodreads Author) 4.94 avg rating — 18 ratings score: 1,895, and 19 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
3	My Age of Anxiety: Fear, Hope, Dread, and the Search for Peace of Mind by Scott Stossel (Goodreads Author) 3.86 avg rating — 7,610 ratings score: 500, and 5 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
3	Moving the Chains by Em Lyons Bouch (Goodreads Author) 4.43 avg rating — 23 ratings score: 500, and 5 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
5	One Carefree Day (Carefree, #1) by Whitney Amazeen (Goodreads Author) 3.89 avg rating — 181 ratings score: 400, and 4 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
6	Hope and Help for Your Nerves by Claire Weekes 4.24 avg rating — 3,293 ratings score: 399, and 4 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
6	Reprogram Your Energy: The 3-System Manual to Heal Your Body, Calm Your Mind, and Live with Purpose and Longevity (The Modern Survival Code Book 1) by GUACA Publishing it was amazing 5.00 avg rating — 7 ratings score: 399, and 4 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
8	Reprograma tu Energia: Cómo sanar tu cuerpo, calmar tu mente y recuperar tu propósito cuando el mundo te agota: El manual de los 3 sistemas para vivir ... en colapso, fe + ciencia) by GUACA Publishing it was amazing 5.00 avg rating — 4 ratings score: 397, and 4 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
9	Anxiety: Panicking about Panic: A Powerful, Self-Help Guide for Those Suffering from an Anxiety or Panic Disorder by Joshua Fletcher (Goodreads Author) 3.97 avg rating — 1,445 ratings score: 300, and 3 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
9	Anxiety and Panic: Your Path to Recovery by Barbara Spaulding 4.66 avg rating — 61 ratings score: 300, and 3 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
11	Anxiety by Danny Winter 4.09 avg rating — 46 ratings score: 200, and 2 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
12	The Anxiety and Phobia Workbook by Edmund J. Bourne 4.07 avg rating — 5,242 ratings score: 198, and 2 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
13	10% Happier by Dan Harris (Goodreads Author) 3.91 avg rating — 117,140 ratings score: 197, and 2 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
14	Where'd You Go, Bernadette by Maria Semple 3.87 avg rating — 611,019 ratings score: 196, and 2 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
15	Peace from Nervous Suffering by Claire Weekes 4.48 avg rating — 126 ratings score: 192, and 2 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
16	Eliminate phobias and fears the efficient easy way by Jean-Yves Crozier (Goodreads Author) 4.20 avg rating — 5 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
16	Ramblings of an anxiety sufferer: A personal account from experience by Kirsty Louise Willcox really liked it 4.00 avg rating — 5 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
16	How to Parent Your Anxious Toddler by Natasha Daniels (Goodreads Author) 3.93 avg rating — 104 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
16	Life in a Whirlwind of Numbers: 26 Years of OCD by David William Dahlberg (Goodreads Author) really liked it 4.00 avg rating — 21 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
16	To the Survivors: One Man's Journey as a Rape Crisis Counselor with True Stories of Sexual Violence by Robert Uttaro (Goodreads Author) 4.04 avg rating — 197 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
16	Lost in Los Angeles by Jenny Lynne (Goodreads Author) 3.82 avg rating — 147 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
16	Foxavier Loves Plinka by Scott Talbot Evans (Goodreads Author) 4.40 avg rating — 15 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
16	Stop Unreality, Second Edition: A Guide to Conquering Depersonalization, Derealization, DPD, Anxiety & Depression by Kevin Klix (Goodreads Author) 3.72 avg rating — 29 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
16	Dancing to Songs About Death by Summer Warner (Goodreads Author) 4.44 avg rating — 16 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
16	Kill your Generalized Anxiety Disorder: A very unprofessional view on things by Vincentijn (Goodreads Author) 4.70 avg rating — 10 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
16	tumbling: poetic thoughts from an anxious mind by Elizabeth Joyce (Goodreads Author) 4.64 avg rating — 14 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
16	Panic Attacks Calming the Storm: A Journey of Hope in a World of Anxiety by Brian Ludwig (Goodreads Author) 4.75 avg rating — 4 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
16	Nervous Energy: Harness the Power of Your Anxiety by Chloe Carmichael (Goodreads Author) 3.87 avg rating — 328 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
16	Agoraphobic: Inside Out by Sara Secora (Goodreads Author) 4.60 avg rating — 35 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
16	Fallible: A Memoir of a Young Physician’s Struggle with Mental Illness by Kyle Bradford Jones (Goodreads Author) 3.96 avg rating — 118 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
16	In Circles We Go by Lila N. Phung (Goodreads Author) it was amazing 5.00 avg rating — 6 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
16	Separate Things: A Memoir by Ashley Marie Berry (Goodreads Author) 4.11 avg rating — 107 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
16	Yes, No, & the Infinity in Between by Corrine Dalton (Goodreads Author) 4.69 avg rating — 16 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
16	Health Anxiety Mastery: 30 Proven CBT Steps to Peace of Mind (Cognitive Behavioral Therapy Self-Help Guide: 15 Steps to Mental Health) by Artem Kudelia (Goodreads Author) 4.54 avg rating — 24 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
16	Tai Chi for Kids: And The Adults Who Love Them by Cari Shurman 4.95 avg rating — 19 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
36	The Whole Way to Natural Detoxification: Clearing Your Body of Toxins by J. Krohn 3.69 avg rating — 13 ratings score: 99, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
36	Addicted to Anxiety: How to Break the Habit by Owen O'Kane 3.70 avg rating — 1,233 ratings score: 99, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
36	Mastering Intrusive Thoughts: Practical CBT Techniques for Managing OCD by Artem Kudelia (Goodreads Author) 4.41 avg rating — 34 ratings score: 99, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
39	Depression: Cured at Last! by Sherry A. Rogers (Goodreads Author) 4.08 avg rating — 24 ratings score: 98, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
39	An Agoraphobic's Guide to Hollywood: How Michael Jackson Got Me Out of the House by Darlene Craviotto (Goodreads Author) 4.37 avg rating — 43 ratings score: 98, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
39	How to Get Over Social Anxiety: CBT Strategies for True Confidence and Deep Connection (Cognitive Behavioral Therapy Self-Help Guide: 15 Steps to Mental Health) by Artem Kudelia (Goodreads Author) 3.38 avg rating — 8 ratings score: 98, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
42	The Power of Now: A Guide to Spiritual Enlightenment by Eckhart Tolle 4.15 avg rating — 475,441 ratings score: 97, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
42	Agorafabulous!: Dispatches from My Bedroom by Sara Benincasa (Goodreads Author) 3.77 avg rating — 2,464 ratings score: 97, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
42	Don't Panic: Taking Control of Anxiety Attacks by R. Reid Wilson (Goodreads Author) 3.93 avg rating — 337 ratings score: 97, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
42	Healing Anxiety and Overthinking: Proven CBT Strategies for Lasting Relief by Artem Kudelia (Goodreads Author) 3.68 avg rating — 22 ratings score: 97, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
46	Life in Rewind by Terry Weible Murphy 3.85 avg rating — 293 ratings score: 96, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
46	Cognitive Behavioral Therapy: Managing Anxiety and Depression (Psychology and Psychotherapy: Theories and Practices, #5) by Artem Kudelia (Goodreads Author) 4.86 avg rating — 7 ratings score: 96, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
48	Calming the Rush of Panic: A Mindfulness-Based Stress Reduction Guide to Freeing Yourself from Panic Attacks and Living a Vital Life by Bob Stahl 3.78 avg rating — 98 ratings score: 95, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
48	Managing Depression and Anxiety: CBT Workbook for Adults to Overcome Sadness and Stress by Artem Kudelia (Goodreads Author) 3.86 avg rating — 7 ratings score: 95, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
50	Full Catastrophe Living by Jon Kabat-Zinn 4.16 avg rating — 16,348 ratings score: 93, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars