About Sleep (11 books)

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Books about the science of sleep and its importance in our lives.

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1		Deep Sleep for beginners: The Ultimate Guide to Overcoming Insomnia, Optimizing Sleep Hygiene, and Reclaiming Restful Nights for High Energy and Focus (The Foundation Series) by A.J. Cameron it was amazing 5.00 avg rating — 13 ratings score: 500, and 5 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
2		Deep Sleep for beginners: Sleep Smarter Book (Nonfiction for Beginners) by A.J. Cameron 4.71 avg rating — 21 ratings score: 397, and 4 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
3		Sleep - Rock Thy Brain: An appreciation of the wonders and mysteries of sleep by Daniel Crean really liked it 4.00 avg rating — 2 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
3		Hello Sleep: The Science and Art of Overcoming Insomnia Without Medications by Jade Wu 4.16 avg rating — 908 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
3		Sleep Apnea: Science Based Strategies and Practical Solutions To Achieve Better Sleep, Emotional Balance, Improve concentration and Well-being by Roberta Creek 4.88 avg rating — 34 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
6		Sleep by Carlos H. Schenck 3.75 avg rating — 81 ratings score: 99, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
6		Think Less, Sleep More: From Panic & Perfectionism to Stress-Free Sleep by Stephanie Romiszewski 4.01 avg rating — 279 ratings score: 99, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
8		Counting Sheep: The Science and Pleasures of Sleep and Dreams by Paul R. Martin 3.99 avg rating — 443 ratings score: 98, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
9		Sleepfaring: The Secrets and Science of a Good Night's Sleep by Jim Horne 3.74 avg rating — 93 ratings score: 97, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
10		Sleep: A Very Short Introduction by Steven W. Lockley 3.66 avg rating — 595 ratings score: 96, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
11		The Sleepdex Short Guide to Sleep Disorders by Daniel Crean 0.00 avg rating — 0 ratings score: 95, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars

11 books · 9 voters · list created February 1st, 2015 by Jenni Oglethorpe (votes) .

Tags: drowsiness, insomnia, sleep, sleep-disorders, slumber

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