Postpartum Support (PMAD and more) (34 books)

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A resource list for supporting mothers as they struggle with perinatal mood and anxiety, including postpartum depression, postpartum anxiety, postpartum OCD, and all adjustment challenges to the arrival of their child and role as mother.

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1	Maternal Hope: Stories of Unseen Struggles, Unexpected Resilience, and the Untold Ways Families Are Made by Camille Seigle (Goodreads Author) 4.88 avg rating — 16 ratings score: 200, and 2 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
2	The Mother-to-Mother Postpartum Depression Support Book: Real Stories from Women Who Lived Through It and Recovered by Sandra Poulin 3.91 avg rating — 46 ratings score: 191, and 2 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
3	This Isn't What I Expected: Overcoming Postpartum Depression by Karen Kleiman (Goodreads Author) 4.12 avg rating — 460 ratings score: 189, and 2 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
4	The Happiest Baby on the Block: The New Way to Calm Crying and Help Your Newborn Baby Sleep Longer by Harvey Karp 3.89 avg rating — 31,676 ratings score: 182, and 2 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
5	Pregnant Woman's Comfort Book: A Self-Nurturing Guide to Your Emotional Well-Being During Pregnancy and Early Motherhood by Jennifer Louden (Goodreads Author) 4.17 avg rating — 66 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
5	How to Heal a Bad Birth: Making sense, making peace and moving on by Melissa J Bruijn 4.57 avg rating — 68 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
5	The Whole-Brain Child: Revolutionary Strategies to Nurture Your Child's Developing Mind by Daniel J. Siegel (Goodreads Author) 4.26 avg rating — 63,474 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
5	The Secret Life of a Weight-Obsessed Woman: Wisdom to Live the Life You Crave by Iris Ruth Pastor (Goodreads Author) 4.46 avg rating — 26 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
5	Good Moms Have Bad Days: Understanding Postpartum Mood Disorders by Eren Simpson 4.44 avg rating — 9 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
10	Dropping the Baby and Other Scary Thoughts: Breaking the Cycle of Unwanted Thoughts in Motherhood by Karen Kleiman (Goodreads Author) 4.37 avg rating — 105 ratings score: 99, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
10	No-Drama Discipline: The Whole-Brain Way to Calm the Chaos and Nurture Your Child's Developing Mind by Daniel J. Siegel (Goodreads Author) 4.25 avg rating — 26,459 ratings score: 99, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
10	Good Moms Have Bad Days: Understanding Postpartum Mood Disorders: Second Edition by Eren Simpson liked it 3.00 avg rating — 1 rating score: 99, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
13	Mothering the New Mother: Women's Feelings & Needs After Childbirth: A Support and Resource Guide – A Comprehensive Postpartum Handbook for Family, Work, and Baby by Sally Placksin really liked it 4.00 avg rating — 206 ratings score: 98, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
13	The Fourth Trimester: A Postpartum Guide to Healing Your Body, Balancing Your Emotions, and Restoring Your Vitality by Kimberly Ann Johnson (Goodreads Author) 3.44 avg rating — 4,016 ratings score: 98, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
15	Reclaim The Joy Of Motherhood by Pamela Zimmer 4.80 avg rating — 5 ratings score: 96, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
15	Day Nine: A Postpartum Depression Memoir by Amanda Munday (Goodreads Author) 4.36 avg rating — 150 ratings score: 96, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
17	Depression in New Mothers: Causes, Consequences, and Treatment Alternatives by Kathleen A. Kendall-Tackett 3.91 avg rating — 22 ratings score: 95, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
17	Body Full of Stars: Female Rage and My Passage into Motherhood by Molly Caro May 3.90 avg rating — 602 ratings score: 95, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
19	What Am I Thinking: Having a Baby After Postpartum Depression by Karen Kleiman (Goodreads Author) 4.26 avg rating — 84 ratings score: 94, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
20	Struck by Living: From Depression to Hope by Julie Hersh (Goodreads Author) 3.80 avg rating — 173 ratings score: 93, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
21	Overcoming Postpartum Depression and Anxiety by Linda Sebastian 3.25 avg rating — 20 ratings score: 91, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
22	Tokens of Affection: Reclaiming Your Marriage After Postpartum Depression by Karen Kleiman (Goodreads Author) 4.12 avg rating — 16 ratings score: 90, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
23	Of Woman Born: Motherhood as Experience and Institution by Adrienne Rich 4.24 avg rating — 2,924 ratings score: 89, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
24	The Year After Childbirth: Enjoying Your Body, Your Relationships, and Yourself in Your Baby's First Year by Sheila Kitzinger 3.83 avg rating — 95 ratings score: 88, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
25	Mama Tried: Dispatches from the Seamy Underbelly of Modern Parenting by Emily Flake 3.76 avg rating — 472 ratings score: 87, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
26	What Mothers Do: Especially When it Looks Like Nothing by Naomi Stadlen 4.07 avg rating — 793 ratings score: 86, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
27	The Milk of Female Kindness: An Anthology of Honest Motherhood by Kasia James (Goodreads Author) (Contributing Editor) 4.26 avg rating — 23 ratings score: 85, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
28	The Nursing Mother's Companion by Kathleen Huggins 4.10 avg rating — 3,248 ratings score: 84, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
29	The Womanly Art of Breastfeeding by Diane Wiessinger 4.18 avg rating — 10,417 ratings score: 83, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
30	Operating Instructions: A Journal of My Son's First Year by Anne Lamott (Goodreads Author) 4.18 avg rating — 26,397 ratings score: 81, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
31	Everyday Blessings: The Inner Work of Mindful Parenting by Jon Kabat-Zinn 4.08 avg rating — 2,051 ratings score: 80, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
32	Simplicity Parenting: Using the Extraordinary Power of Less to Raise Calmer, Happier, and More Secure Kids by Kim John Payne 4.22 avg rating — 16,435 ratings score: 79, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
33	50 Things to Know About Surviving the First Year of Parenthood: Simple Advice for New Parents by Lisa M. Rusczyk (Goodreads Author) 3.78 avg rating — 9 ratings score: 78, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
34	After Birth by Elisa Albert 3.48 avg rating — 3,931 ratings score: 77, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars