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Vilena
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Exercise/Fitness/Training
(4 Books)
1
Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body
by
Michael Matthews
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4.22 avg rating — 10,840 ratings
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NASM Essentials of Personal Fitness Training, 3rd Edition
by
National Academy of Sports Medicine
4.22 avg rating — 436 ratings
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Starting Strength: Basic Barbell Training
by
Mark Rippetoe
4.44 avg rating — 10,534 ratings
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Practical Programming for Strength Training
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Mark Rippetoe
4.33 avg rating — 2,961 ratings
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