Elena
Elena asked Angelo DiLullo:

A day or so ago I discovered your videos via a link on a FB page and I’ve been listening to many. They’re addictive in a good way. I Also purchased your book. I feel hopeful for the 1st time in years that even I (😉) can awaken. Thank you for direct, clear specific practical pointing. Initially, would a mantra help calm incessant thoughts? Or Is it best to simply allow thoughts to flow?

Angelo DiLullo Try with and without mantra see which feels most peaceful yet remaining alert :) Yes you can wake up :)))

About Goodreads Q&A

Ask and answer questions about books!

You can pose questions to the Goodreads community with Reader Q&A, or ask your favorite author a question with Ask the Author.

See Featured Authors Answering Questions

Learn more