Eva Moon
I have a little bracelet that says "JUST START." I've decided in advance what my "Minimum Viable Action" (MVA) is. If I open the file, read one page, and make one note or change, I've satisfied my MVA and I give myself permission to stop and call it a win. Of course, once I start, it never stops there. Starting is the key. The rest will take care of itself. I also have a writing group that meets to just write for two hours every week. I know that I have to show up and write, even if it's just garbage. It seldom is.
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