(?)
Quotes are added by the Goodreads community and are not verified by Goodreads. (Learn more)

“The average gym junkie today is all about appearance, not ability. Flash, not function. These men may have big, artificially pumped up limbs, but all that the size is in the muscle tissue; their
tendons and joints are weak . Ask the average muscleman to do a deep one-leg squat-ass-to-floor-style-and his knee ligaments would probably snap in two. What strength most bodybuilders do have, they cannot use in a coordinated way; if you asked them to walk on their hands they'd fall flat on their faces.”

Paul "Coach" Wade, Convict Conditioning: How to Bust Free of All Weakness Using the Lost Secrets of Supreme Survival Strength
Read more quotes from Paul Wade


Share this quote:
Share on Twitter

Friends Who Liked This Quote

To see what your friends thought of this quote, please sign up!


This Quote Is From

Convict Conditioning: How to Bust Free of All Weakness Using the Lost Secrets of Supreme Survival Strength Convict Conditioning: How to Bust Free of All Weakness Using the Lost Secrets of Supreme Survival Strength by Paul Wade
3,563 ratings, average rating, 274 reviews
Open Preview

Browse By Tag