Sign in with Facebook
“The average gym junkie today is all about appearance, not ability. Flash, not function. These men may have big, artificially pumped up limbs, but all that the size is in the muscle tissue; their
tendons and joints are weak . Ask the average muscleman to do a deep one-leg squat-ass-to-floor-style-and his knee ligaments would probably snap in two. What strength most bodybuilders do have, they cannot use in a coordinated way; if you asked them to walk on their hands they'd fall flat on their faces.”
― Convict Conditioning: How to Bust Free of All Weakness Using the Lost Secrets of Supreme Survival Strength
tendons and joints are weak . Ask the average muscleman to do a deep one-leg squat-ass-to-floor-style-and his knee ligaments would probably snap in two. What strength most bodybuilders do have, they cannot use in a coordinated way; if you asked them to walk on their hands they'd fall flat on their faces.”
― Convict Conditioning: How to Bust Free of All Weakness Using the Lost Secrets of Supreme Survival Strength
“I have learned that raising a child is essentially one long, slow agony of letting go.”
― Lab Girl
― Lab Girl
Richard’s 2025 Year in Books
Take a look at Richard’s Year in Books, including some fun facts about their reading.
402 books
|
47 friends
870 books
|
74 friends
51 books
|
37 friends
71 books
|
6 friends
0 books
|
44 friends
7 books
|
19 friends
0 books
|
24 friends
1 book
|
52 friends
More friends…
Favorite Genres
Polls voted on by Richard
Lists liked by Richard
